NED Marit Hanson
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
17th of 69 Relay Mixed (faster than 76%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 3:28 | faster than 88% |
| SkiErg: | 3:56 | 5:01 | faster than 94% |
| Run 2: | 3:57 | 4:44 | faster than 83% |
| Sled push: | 2:41 | 2:23 | faster than 30% |
| Run 3: | 4:35 | 4:45 | faster than 61% |
| Sled pull: | 3:55 | 4:03 | faster than 57% |
| Run 4: | 3:58 | 4:29 | faster than 86% |
| Burpee broad jump: | 4:34 | 4:41 | faster than 51% |
| Run 5: | 3:57 | 4:51 | faster than 85% |
| Row: | 4:15 | 4:55 | faster than 82% |
| Run 6: | 4:45 | 5:10 | faster than 61% |
| Farmers carry: | 2:23 | 2:02 | faster than 17% |
| Run 7: | 4:44 | 4:56 | faster than 58% |
| Sandbag lunges: | 4:05 | 4:10 | faster than 52% |
| Run 8: | 5:53 | 5:24 | faster than 31% |
| Wall balls: | 4:28 | 5:11 | faster than 72% |
| Roxzone: | 5:41 | 6:44 | faster than 79% |
| Runs (8 km) | 34:32 | 39:02 | faster than 77% |
| Stations (8) | 30:17 | ||
| Finish | 1:10:25 | 1:19:40 | 17th of 69 · faster than 76% |
79th of 965 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:36 | faster than 94% |
| SkiErg: | 4:34 | 4:38 | faster than 62% |
| Run 2: | 5:12 | 6:22 | faster than 94% |
| Sled push: | 1:19 | 1:32 | faster than 89% |
| Run 3: | 5:23 | 6:32 | faster than 94% |
| Sled pull: | 3:33 | 3:43 | faster than 63% |
| Run 4: | 5:21 | 6:38 | faster than 95% |
| Burpee broad jump: | 3:50 | 4:14 | faster than 67% |
| Run 5: | 5:27 | 6:47 | faster than 94% |
| Row: | 5:02 | 5:04 | faster than 55% |
| Run 6: | 5:25 | 6:44 | faster than 94% |
| Farmers carry: | 1:11 | 1:46 | fastest in the field |
| Run 7: | 5:47 | 6:45 | faster than 86% |
| Sandbag lunges: | 3:13 | 3:29 | faster than 65% |
| Run 8: | 5:53 | 7:10 | faster than 90% |
| Wall balls: | 3:52 | 3:56 | faster than 57% |
| Roxzone: | 5:38 | 6:36 | faster than 80% |
| Runs (8 km) | 42:01 | 51:55 | faster than 94% |
| Stations (8) | 26:34 | ||
| Finish | 1:14:09 | 1:27:54 | 79th of 965 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ashraf Helal1 race
- Dani Loppe1 race
- Khandy Zhang1 race
- Rebekka Dahl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 69 Relay Mixed
Shape of the race
This chart shows where Marit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Marit: faster than |
|---|---|
| Ski | 94% |
| Push | 31% |
| Pull | 57% |
| BBJ | 51% |
| Row | 82% |
| Carry | 18% |
| Lunges | 53% |
| Wall balls | 72% |
| Roxzone | 79% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marit beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marit's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marit against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marit: 34:35 running, 30:17 at the stations and 5:41 in the roxzone; the longest station was the burpee broad jumps (4:34).Below, Typical Relay Mixed: 37:47 running, 32:26 at the stations and 6:44 in the roxzone; the longest station was the wall balls (5:11).
See the numbers
| Part | Marit | Typical Relay Mixed |
|---|---|---|
| Run 1 | 2:46 | 3:28 |
| SkiErg | 3:56 | 5:01 |
| Run 2 | 3:57 | 4:44 |
| Sled push | 2:41 | 2:23 |
| Run 3 | 4:35 | 4:45 |
| Sled pull | 3:55 | 4:03 |
| Run 4 | 3:58 | 4:29 |
| Burpee broad jump | 4:34 | 4:41 |
| Run 5 | 3:57 | 4:51 |
| Row | 4:15 | 4:55 |
| Run 6 | 4:45 | 5:10 |
| Farmers carry | 2:23 | 2:02 |
| Run 7 | 4:44 | 4:56 |
| Sandbag lunges | 4:05 | 4:10 |
| Run 8 | 5:53 | 5:24 |
| Wall balls | 4:28 | 5:11 |
| Roxzone | 5:41 | 6:44 |
| Finish | 1:10:25 | 1:19:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Relay Mixed finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
