USA Marissa Norris
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marissa Norris at each race, oldest on the left; lower is faster.The best was 1:22:30 at Phoenix (Jan 2026); Marissa Norris was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:23:56 |
| Phoenix | Jan 2026 | Open Women | 1:22:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
951st of 2,814 Doubles Mixed (faster than 66%). Against the 88 who finished around 1:24:05: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:24). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 4:58 | faster than 39% |
| SkiErg: | 4:40 | 4:34 | faster than 40% |
| Run 2: | 5:31 | 6:03 | faster than 69% |
| Sled push: | 2:01 | 2:14 | faster than 71% |
| Run 3: | 5:47 | 6:21 | faster than 70% |
| Sled pull: | 3:50 | 4:10 | faster than 65% |
| Run 4: | 5:43 | 6:22 | faster than 71% |
| Burpee broad jump: | 5:00 | 3:59 | faster than 22% |
| Run 5: | 5:23 | 6:26 | faster than 81% |
| Row: | 4:57 | 5:01 | faster than 56% |
| Run 6: | 5:34 | 6:21 | faster than 75% |
| Farmers carry: | 1:36 | 1:52 | faster than 85% |
| Run 7: | 5:41 | 6:19 | faster than 70% |
| Sandbag lunges: | 5:14 | 4:31 | faster than 30% |
| Run 8: | 5:15 | 5:52 | faster than 70% |
| Wall balls: | 4:51 | 5:09 | faster than 59% |
| Roxzone: | 7:22 | 8:55 | faster than 73% |
| Runs (8 km) | 44:02 | 49:00 | faster than 71% |
| Stations (8) | 32:09 | ||
| Finish | 1:23:29 | 1:29:54 | 951st of 2,814 · faster than 66% |
233rd of 1,180 Open Women (faster than 80%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:33 | faster than 73% |
| SkiErg: | 4:59 | 5:13 | faster than 73% |
| Run 2: | 4:45 | 5:32 | faster than 82% |
| Sled push: | 2:39 | 2:32 | faster than 42% |
| Run 3: | 5:00 | 5:48 | faster than 83% |
| Sled pull: | 5:14 | 5:23 | faster than 56% |
| Run 4: | 4:59 | 5:50 | faster than 82% |
| Burpee broad jump: | 5:18 | 6:36 | faster than 76% |
| Run 5: | 5:01 | 6:05 | faster than 85% |
| Row: | 5:06 | 5:35 | faster than 85% |
| Run 6: | 7:40 | 5:59 | faster than 12% |
| Farmers carry: | 2:05 | 2:10 | faster than 61% |
| Run 7: | 4:58 | 6:00 | faster than 85% |
| Sandbag lunges: | 4:18 | 5:17 | faster than 81% |
| Run 8: | 5:08 | 6:27 | faster than 88% |
| Wall balls: | 4:48 | 6:41 | faster than 87% |
| Roxzone: | 5:36 | 7:14 | faster than 84% |
| Runs (8 km) | 42:34 | 47:30 | faster than 75% |
| Stations (8) | 34:27 | ||
| Finish | 1:22:30 | 1:35:18 | 233rd of 1,180 · faster than 80% |
287th of 1,127 Open Women (faster than 74%). Against the 34 who finished around 1:23:49: most time gained on wall balls (0:30), most lost on sled pull (0:59). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:18 | faster than 32% |
| SkiErg: | 4:53 | 5:08 | faster than 73% |
| Run 2: | 5:29 | 5:47 | faster than 65% |
| Sled push: | 2:13 | 2:13 | faster than 50% |
| Run 3: | 5:46 | 6:03 | faster than 62% |
| Sled pull: | 5:44 | 5:22 | faster than 39% |
| Run 4: | 5:34 | 6:08 | faster than 73% |
| Burpee broad jump: | 5:03 | 6:33 | faster than 85% |
| Run 5: | 5:48 | 6:15 | faster than 69% |
| Row: | 5:02 | 5:23 | faster than 81% |
| Run 6: | 5:46 | 6:10 | faster than 66% |
| Farmers carry: | 1:55 | 2:06 | faster than 74% |
| Run 7: | 5:27 | 6:08 | faster than 77% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 71% |
| Run 8: | 6:08 | 6:57 | faster than 76% |
| Wall balls: | 4:54 | 6:30 | faster than 84% |
| Roxzone: | 5:20 | 6:39 | faster than 82% |
| Runs (8 km) | 44:31 | 47:53 | faster than 68% |
| Stations (8) | 34:09 | ||
| Finish | 1:23:56 | 1:33:19 | 287th of 1,127 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 2:13 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 5:14 | Phoenix 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:03 | Chicago 2025 · best of 2 | 6:46 |
| Row | 5:02 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 1:55 | Chicago 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:18 | Phoenix 2026 · best of 2 | 5:13 |
| Wall balls | 4:48 | Phoenix 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:34 | Phoenix 2026 · best of 2 | 46:44 |
| Roxzone | 5:20 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Marissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Norris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,180 Open Women
Shape of the race
This chart shows where Marissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Marissa: faster than |
|---|---|
| Ski | 73% |
| Push | 43% |
| Pull | 56% |
| BBJ | 77% |
| Row | 86% |
| Carry | 62% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marissa beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:56 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marissa: 42:37 running, 34:26 at the stations and 5:36 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Marissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 5:33 |
| SkiErg | 4:59 | 5:13 |
| Run 2 | 4:45 | 5:32 |
| Sled push | 2:39 | 2:32 |
| Run 3 | 5:00 | 5:48 |
| Sled pull | 5:14 | 5:23 |
| Run 4 | 4:59 | 5:50 |
| Burpee broad jump | 5:18 | 6:36 |
| Run 5 | 5:01 | 6:05 |
| Row | 5:06 | 5:35 |
| Run 6 | 7:40 | 5:59 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:58 | 6:00 |
| Sandbag lunges | 4:18 | 5:17 |
| Run 8 | 5:08 | 6:27 |
| Wall balls | 4:48 | 6:41 |
| Roxzone | 5:36 | 7:14 |
| Finish | 1:22:30 | 1:35:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:30.
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