MAS Marissa Choong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:16 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Marissa Choong, Tom Kiddlewhole field → | Doubles Mixed · team 16-24 | 1:21:16 | 1181st of 2,158117th of 214 aged 16-24 | 45:05 | 30:07 | 6:09 | View results | See splits Hide splitsSkiErg4:56faster than 3%Sled push1:50fastest 16%Sled pull5:12faster than 10%Burpee broad jump2:47fastest 16%Row5:01faster than 24%Farmers carry1:44fastest 41%Sandbag lunges3:45fastest 45%Wall balls4:52faster than 42%Runs (8 km)45:05faster than 41%Roxzone6:09fastest 41%Run 16:15faster than 38%Run 25:19faster than 39%Run 35:41faster than 34%Run 45:35faster than 40%Run 55:36faster than 45%Run 65:38faster than 39%Run 75:46faster than 35%Run 85:18fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Kiddle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Doubles Mixed finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
