RSA Mariska Nell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:52 at Bangkok 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariska Nell at each race, oldest on the left; lower is faster.The best was 1:24:52 at Bangkok (May 2025); Mariska Nell was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Women | 1:24:52 |
| Hong Kong | Jul 2025 | Doubles Women | 1:24:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
98th of 584 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:01 | faster than 74% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 5:54 | 6:42 | faster than 82% |
| Sled push: | 1:48 | 2:12 | faster than 88% |
| Run 3: | 6:00 | 6:55 | faster than 85% |
| Sled pull: | 3:50 | 5:03 | faster than 92% |
| Run 4: | 6:35 | 7:00 | faster than 67% |
| Burpee broad jump: | 3:58 | 4:33 | faster than 71% |
| Run 5: | 6:27 | 7:18 | faster than 79% |
| Row: | 5:19 | 5:28 | faster than 66% |
| Run 6: | 6:18 | 7:14 | faster than 81% |
| Farmers carry: | 1:58 | 1:58 | faster than 51% |
| Run 7: | 6:21 | 7:11 | faster than 80% |
| Sandbag lunges: | 3:59 | 4:06 | faster than 56% |
| Run 8: | 6:19 | 7:21 | faster than 80% |
| Wall balls: | 4:08 | 4:52 | faster than 77% |
| Roxzone †: | 7:13 | ||
| Runs (8 km) | 47:35 | 54:23 | faster than 81% |
| Stations (8) | 30:07 | ||
| Finish | 1:24:55 | 1:37:47 | 98th of 584 · faster than 83% |
132nd of 705 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 6:17 | faster than 76% |
| SkiErg: | 4:57 | 5:06 | faster than 66% |
| Run 2: | 5:32 | 6:29 | faster than 86% |
| Sled push: | 1:45 | 2:00 | faster than 81% |
| Run 3: | 5:38 | 6:47 | faster than 88% |
| Sled pull: | 3:56 | 5:00 | faster than 89% |
| Run 4: | 5:50 | 6:49 | faster than 83% |
| Burpee broad jump: | 3:41 | 4:15 | faster than 75% |
| Run 5: | 5:54 | 6:56 | faster than 82% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 5:57 | 6:55 | faster than 80% |
| Farmers carry: | 1:45 | 1:57 | faster than 81% |
| Run 7: | 6:07 | 6:58 | faster than 76% |
| Sandbag lunges: | 3:28 | 4:09 | faster than 79% |
| Run 8: | 6:08 | 7:09 | faster than 77% |
| Wall balls: | 4:02 | 4:29 | faster than 73% |
| Roxzone: | 9:24 | 9:05 | faster than 44% |
| Runs (8 km) | 46:37 | 54:36 | faster than 82% |
| Stations (8) | 28:58 | ||
| Finish | 1:24:52 | 1:36:40 | 132nd of 705 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mariska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Bangkok 2025 · best of 2 | 4:49 |
| Sled push | 1:45 | Bangkok 2025 · best of 2 | 1:52 |
| Sled pull | 3:50 | Hong Kong 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:41 | Bangkok 2025 · best of 2 | 4:18 |
| Row | 5:19 | Hong Kong 2025 · best of 2 | 5:13 |
| Farmers carry | 1:45 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:28 | Bangkok 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Bangkok 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:37 | Bangkok 2025 · best of 2 | 49:17 |
| Roxzone | 9:24 | Bangkok 2025 | 7:46 |
How to read
Each station's best across Mariska's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louisa Eaton1 race
- Nadeane Maritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 705 Doubles Women
Shape of the race
This chart shows where Mariska sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Mariska: faster than |
|---|---|
| Ski | 66% |
| Push | 82% |
| Pull | 89% |
| BBJ | 75% |
| Row | 56% |
| Carry | 81% |
| Lunges | 80% |
| Wall balls | 74% |
| Roxzone | 45% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariska beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariska's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:59 faster); weakest: Roxzone (0:19 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariska against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariska: 46:40 running, 28:58 at the stations and 9:24 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:45).Below, Typical Doubles Women: 54:20 running, 32:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Mariska | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:34 | 6:17 |
| SkiErg | 4:57 | 5:06 |
| Run 2 | 5:32 | 6:29 |
| Sled push | 1:45 | 2:00 |
| Run 3 | 5:38 | 6:47 |
| Sled pull | 3:56 | 5:00 |
| Run 4 | 5:50 | 6:49 |
| Burpee broad jump | 3:41 | 4:15 |
| Run 5 | 5:54 | 6:56 |
| Row | 5:24 | 5:27 |
| Run 6 | 5:57 | 6:55 |
| Farmers carry | 1:45 | 1:57 |
| Run 7 | 6:07 | 6:58 |
| Sandbag lunges | 3:28 | 4:09 |
| Run 8 | 6:08 | 7:09 |
| Wall balls | 4:02 | 4:29 |
| Roxzone | 9:24 | 9:05 |
| Finish | 1:24:52 | 1:36:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
