NED Marisca Koers
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:27:24 at Maastricht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jorick Koers, Marisca Koerswhole field → | Doubles Mixed · team 35-39 | 1:32:09 | 799th of 1,083165th of 212 aged 35-39 | 54:30 | 31:27 | 6:17 | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push2:18fastest 29%Sled pull3:51faster than 49%Burpee broad jump4:17faster than 30%Row5:09faster than 13%Farmers carry2:24faster than 7%Sandbag lunges4:02faster than 45%Wall balls5:20faster than 28%Runs (8 km)54:30faster than 23%Roxzone6:17faster than 32%Run 15:56faster than 31%Run 26:04faster than 41%Run 36:35faster than 36%Run 46:47faster than 29%Run 57:00faster than 29%Run 67:02faster than 24%Run 77:02faster than 25%Run 88:08faster than 7%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marco Van Wijngeeren, Marisca Koerswhole field → | Doubles Mixed · team 30-39 | 1:27:24 | 533rd of 681246th of 305 aged 30-39 | 42:15* | 31:36* | 6:50 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push2:04faster than 27%Sled pull3:53faster than 35%Burpee broad jump4:07faster than 26%Row5:31faster than 2%Farmers carry1:55faster than 22%Sandbag lunges6:01faster than 3%Wall balls4:00faster than 48%Runs (8 km)42:15faster than 25%Roxzone6:50faster than 34%Run 17:57faster than 24%Run 25:26faster than 28%Run 35:32faster than 32%Run 45:40faster than 30%Run 5—Run 65:44faster than 29%Run 75:45faster than 31%Run 86:13faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marisca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 2:04 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:51 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 5:09 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 4:00 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:15 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 6:17 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Marisca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jorick Koers1 race
- Marco Van Wijngeeren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marisca against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:21 against the typical Doubles Mixed finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
