Athlete · Open Women · 25-29 ·

USA

Marisa Adelman

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:11 (Chicago 2025) · Doubles Women 1:47:22 (Salt Lake City 2026) · Doubles Mixed 1:17:45 (Houston 2026).

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1:26:11 Open Women time · Chicago 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 32% Open Women place · Chicago 2025 353rd of 1,127 Open Women finishers there

1:47:22 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Cara Tangaro

Roxzone strongest segment · Chicago 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:11Chicago 2025 · 1 race Doubles Women1:47:22Salt Lake City 2026 · 1 race · with Cara Tangaro Doubles Mixed1:17:45Houston 2026 · 1 race · with Json Clark

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Cara Tangaro, Marisa Adelmanwhat the whole field did →	Doubles Women · team 45-49	1:47:22	1296th of 1,633	1:01:28	34:15	11:43	splits SkiErg5:08Sled push1:57Sled pull4:15Burpee broad jump6:12Row5:36Farmers carry1:57Sandbag lunges3:46Wall balls5:24Run 14:30Run 26:52Run 37:03Run 47:13Run 57:34Run 67:43Run 78:00Run 812:37Full report for this race →
Houston 2026 28 Mar 2026team: Marisa Adelman, Json Clarkwhat the whole field did →	Doubles Mixed · team 25-29	1:17:45	top 23% 461/2,087	42:11	29:24	6:16	splits SkiErg4:16Sled push2:13Sled pull3:50Burpee broad jump3:09Row4:32Farmers carry1:50Sandbag lunges3:29Wall balls6:05Run 16:13Run 25:01Run 35:17Run 45:12Run 55:15Run 65:01Run 75:04Run 85:11Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	1:26:11	top 32% 353/1,127	43:04	38:02	5:10	splits SkiErg5:24Sled push2:45Sled pull5:26Burpee broad jump6:38Row5:14Farmers carry2:12Sandbag lunges4:50Wall balls5:33Run 14:22Run 25:22Run 35:21Run 45:17Run 55:33Run 65:21Run 75:26Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 17%

Sled pull faster than 49%

Burpee broad jump faster than 48%

Row faster than 65%

Farmers carry faster than 39%

Sandbag lunges faster than 59%

Wall balls faster than 69%

Roxzone faster than 87%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:32 slower

Sled pull 0:04 slower

Burpee broad jump 0:05 slower

Row 0:09 faster

Farmers carry 0:06 slower

Sandbag lunges 0:16 faster

Wall balls 0:57 faster

Roxzone 1:29 faster

Runs (8 km) 4:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marisa against the typical Open Women finisher

Marisa1:26:11

4:225:245:222:455:215:265:176:385:335:145:212:125:264:506:265:335:10

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:32 against the typical Open Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown