Mark Swales
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:38 at Melbourne 2025.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Mark Swales, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Trav Reints, Mark Swaleswhole field → | Doubles Men · team 45-49 | 1:04:38 | 283rd of 1,4101st of 74 aged 45-49 | 33:43 | 23:54 | 7:05 | View results | See splits Hide splitsSkiErg3:49fastest 25%Sled push1:17fastest 6%Sled pull2:27fastest 9%Burpee broad jump3:30faster than 29%Row4:09fastest 17%Farmers carry1:29fastest 25%Sandbag lunges3:36faster than 46%Wall balls3:37fastest 14%Runs (8 km)33:43fastest 21%Roxzone7:05fastest 15%Run 12:28fastest 30%Run 24:06fastest 21%Run 34:10fastest 14%Run 44:24fastest 22%Run 54:29fastest 21%Run 64:14fastest 14%Run 74:44fastest 34%Run 85:12fastest 27%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Will Brewster, Mark Swaleswhole field → | Doubles Men · team 30-39 | 1:12:00 | 421st of 1,124204th of 542 aged 30-39 | 39:52 | 24:17 | 7:55 | View results | See splits Hide splitsSkiErg3:45fastest 27%Sled push1:09fastest 7%Sled pull2:47fastest 29%Burpee broad jump3:41faster than 24%Row4:09fastest 16%Farmers carry1:16fastest 7%Sandbag lunges3:21fastest 45%Wall balls4:09faster than 41%Runs (8 km)39:52fastest 37%Roxzone7:55faster than 49%Run 12:51fastest 33%Run 25:01faster than 47%Run 35:11fastest 46%Run 45:15fastest 44%Run 55:21fastest 42%Run 65:22fastest 45%Run 75:20fastest 45%Run 85:35fastest 35%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Will Brewster, Mark Swaleswhole field → | Doubles Men · team 30-39 | 1:19:50 | 704th of 1,124345th of 542 aged 30-39 | 45:01 | 28:29 | 6:25 | View results | See splits Hide splitsSkiErg3:40fastest 16%Sled push1:43faster than 16%Sled pull2:43fastest 25%Burpee broad jump3:25faster than 32%Row4:07fastest 13%Farmers carry1:29fastest 35%Sandbag lunges5:58faster than 1%Wall balls5:24faster than 7%Runs (8 km)45:01faster than 35%Roxzone6:25fastest 18%Run 16:36faster than 2%Run 24:45fastest 36%Run 35:07fastest 43%Run 45:06fastest 37%Run 55:23fastest 43%Run 66:10faster than 24%Run 75:09fastest 37%Run 86:49faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Melbourne 2024 · best of 3 | 4:04 |
| Sled push | 1:09 | Melbourne 2024 · best of 3 | 1:50 |
| Sled pull | 2:27 | Melbourne 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:25 | Melbourne 2024 · best of 3 | 3:13 |
| Row | 4:07 | Melbourne 2024 · best of 3 | 4:32 |
| Farmers carry | 1:16 | Melbourne 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:21 | Melbourne 2024 · best of 3 | 3:35 |
| Wall balls | 3:37 | Melbourne 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:43 | Melbourne 2025 · best of 3 | 42:19 |
| Roxzone | 6:25 | Melbourne 2024 · best of 3 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Will Brewster2 races
- Trav Reints1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.