Athlete · Doubles Mixed · team 30-39 ·

POR

Marion Almeida

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:58 at Madrid 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:12:58Madrid 2024

Doubles Mixed place116thof 584 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 87% of Doubles Mixed at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Marion Almeida, José Almeidawhole field →	Doubles Mixed · team 30-39	1:12:58	116th of 58453rd of 270 aged 30-39	40:21	26:38	6:03	View results	See splits Hide splits SkiErg4:00fastest 15%Sled push2:19faster than 45%Sled pull3:39fastest 33%Burpee broad jump3:01fastest 41%Row4:33fastest 31%Farmers carry1:38fastest 23%Sandbag lunges3:28fastest 23%Wall balls4:00fastest 37%Runs (8 km)40:21fastest 26%Roxzone6:03fastest 13%Run 15:46fastest 32%Run 24:43fastest 28%Run 34:56fastest 26%Run 44:56fastest 26%Run 54:56fastest 21%Run 64:56fastest 25%Run 75:04fastest 31%Run 85:07fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

José Almeida1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Madrid 2024, against 584 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marionedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 46%

Sled pull faster than 67%

Burpee broad jump faster than 59%

Row faster than 70%

Farmers carry faster than 77%

Sandbag lunges faster than 78%

Wall balls faster than 64%

Roxzone faster than 87%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:03 slower

Sled pull 0:21 faster

Burpee broad jump 0:10 faster

Row 0:11 faster

Farmers carry 0:11 faster

Sandbag lunges 0:37 faster

Wall balls 0:13 faster

Roxzone 1:44 faster

Runs (8 km) 3:40 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marion against the typical Doubles Mixed finisher

Marion1:12:58

5:464:004:432:194:563:394:563:014:564:334:561:385:043:285:074:006:03

Typical Doubles Mixed1:20:17

6:094:155:062:165:204:005:223:115:304:445:241:495:274:055:394:137:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up