GER Mario Nöhlen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:43 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Nöhlen at each race, oldest on the left; lower is faster.The best was 1:18:43 at Cologne (Apr 2026); Mario Nöhlen was 10:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:29:37 |
| Cologne | Apr 2026 | Doubles Men | 1:18:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
653rd of 1,136 Doubles Men (faster than 42%). Against the 34 who finished around 1:17:43: most time gained on wall balls (0:12), most lost on the eight runs (0:37). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:22 | faster than 40% |
| SkiErg: | 4:07 | 3:59 | faster than 31% |
| Run 2: | 5:34 | 5:16 | faster than 37% |
| Sled push: | 2:05 | 1:55 | faster than 28% |
| Run 3: | 5:45 | 5:39 | faster than 46% |
| Sled pull: | 3:04 | 3:00 | faster than 46% |
| Run 4: | 5:46 | 5:39 | faster than 45% |
| Burpee broad jump: | 3:53 | 3:14 | faster than 21% |
| Run 5: | 6:09 | 5:48 | faster than 37% |
| Row: | 4:55 | 4:33 | faster than 17% |
| Run 6: | 5:48 | 5:42 | faster than 45% |
| Farmers carry: | 1:48 | 1:34 | faster than 19% |
| Run 7: | 5:52 | 5:44 | faster than 44% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 56% |
| Run 8: | 5:23 | 5:15 | faster than 45% |
| Wall balls: | 4:19 | 4:27 | faster than 59% |
| Roxzone: | 6:20 | 5:57 | faster than 40% |
| Runs (8 km) | 44:48 | 43:49 | faster than 45% |
| Stations (8) | 27:41 | ||
| Finish | 1:18:43 | 1:16:21 | 653rd of 1,136 · faster than 42% |
1,159th of 1,342 Doubles Men (faster than 13%). Against the 40 who finished around 1:28:54: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:04). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:58 | faster than 14% |
| SkiErg: | 4:11 | 4:01 | faster than 25% |
| Run 2: | 6:17 | 5:17 | faster than 13% |
| Sled push: | 2:28 | 2:03 | faster than 14% |
| Run 3: | 6:42 | 5:40 | faster than 13% |
| Sled pull: | 3:39 | 3:14 | faster than 24% |
| Run 4: | 6:46 | 5:42 | faster than 12% |
| Burpee broad jump: | 3:24 | 3:21 | faster than 47% |
| Run 5: | 6:43 | 5:51 | faster than 20% |
| Row: | 4:50 | 4:27 | faster than 13% |
| Run 6: | 6:43 | 5:45 | faster than 17% |
| Farmers carry: | 1:58 | 1:47 | faster than 29% |
| Run 7: | 6:34 | 5:42 | faster than 19% |
| Sandbag lunges: | 3:42 | 3:27 | faster than 35% |
| Run 8: | 7:44 | 4:49 | faster than 4% |
| Wall balls: | 4:56 | 4:35 | faster than 34% |
| Roxzone: | 7:25 | 4:57 | faster than 7% |
| Runs (8 km) | 53:08 | 44:08 | faster than 11% |
| Stations (8) | 29:08 | ||
| Finish | 1:29:37 | 1:16:14 | 1159th of 1,342 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 2:05 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:04 | Cologne 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:24 | Utrecht 2025 · best of 2 | 3:14 |
| Row | 4:50 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Cologne 2026 · best of 2 | 3:36 |
| Wall balls | 4:19 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:48 | Cologne 2026 · best of 2 | 42:20 |
| Roxzone | 6:20 | Cologne 2026 · best of 2 | 6:43 |
How to read
Each station's best across Mario's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- André Thoma1 race
- Tim Radermacher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 59% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 31% |
| Push | 28% |
| Pull | 46% |
| BBJ | 21% |
| Row | 18% |
| Carry | 19% |
| Lunges | 56% |
| Wall balls | 59% |
| Roxzone | 40% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Wall balls (faster than 59%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:08 faster); weakest: Runs (8 km) (0:59 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 44:52 running, 27:41 at the stations and 6:20 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Men: 43:25 running, 26:18 at the stations and 5:57 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Mario | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:34 | 4:22 |
| SkiErg | 4:07 | 3:59 |
| Run 2 | 5:34 | 5:16 |
| Sled push | 2:05 | 1:55 |
| Run 3 | 5:45 | 5:39 |
| Sled pull | 3:04 | 3:00 |
| Run 4 | 5:46 | 5:39 |
| Burpee broad jump | 3:53 | 3:14 |
| Run 5 | 6:09 | 5:48 |
| Row | 4:55 | 4:33 |
| Run 6 | 5:48 | 5:42 |
| Farmers carry | 1:48 | 1:34 |
| Run 7 | 5:52 | 5:44 |
| Sandbag lunges | 3:30 | 3:36 |
| Run 8 | 5:23 | 5:15 |
| Wall balls | 4:19 | 4:27 |
| Roxzone | 6:20 | 5:57 |
| Finish | 1:18:43 | 1:16:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
