ITA Mario Gustato
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mario Gustato at each race, oldest on the left; lower is faster.The best was 1:20:35 at Verona (Dec 2025); Mario Gustato was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:23:55 |
| Verona | Dec 2025 | Doubles Mixed | 1:20:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
696th of 1,316 Doubles Mixed (faster than 47%). Against the 40 who finished around 1:20:57: most time gained on the eight runs (2:08), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:30 | faster than 53% |
| SkiErg: | 4:20 | 4:18 | faster than 45% |
| Run 2: | 4:59 | 5:13 | faster than 64% |
| Sled push: | 2:17 | 2:16 | faster than 48% |
| Run 3: | 5:05 | 5:30 | faster than 72% |
| Sled pull: | 4:32 | 3:56 | faster than 23% |
| Run 4: | 5:25 | 5:29 | faster than 53% |
| Burpee broad jump: | 3:24 | 3:18 | faster than 44% |
| Run 5: | 5:32 | 5:37 | faster than 54% |
| Row: | 4:43 | 4:39 | faster than 43% |
| Run 6: | 5:18 | 5:31 | faster than 60% |
| Farmers carry: | 2:15 | 1:48 | faster than 7% |
| Run 7: | 5:15 | 5:31 | faster than 63% |
| Sandbag lunges: | 4:44 | 4:00 | faster than 23% |
| Run 8: | 5:27 | 5:41 | faster than 61% |
| Wall balls: | 4:58 | 4:17 | faster than 25% |
| Roxzone: | 7:00 | 6:41 | faster than 40% |
| Runs (8 km) | 42:25 | 44:06 | faster than 60% |
| Stations (8) | 31:13 | ||
| Finish | 1:20:35 | 1:19:46 | 696th of 1,316 · faster than 47% |
1,177th of 1,821 Open Men (faster than 35%). Against the 56 who finished around 1:30:51: most time gained on the eight runs (1:31), most lost on sandbag lunges (1:13). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:42 | faster than 33% |
| SkiErg: | 4:45 | 4:28 | faster than 21% |
| Run 2: | 4:58 | 4:44 | faster than 37% |
| Sled push: | 3:33 | 2:58 | faster than 22% |
| Run 3: | 5:07 | 5:12 | faster than 53% |
| Sled pull: | 5:05 | 4:59 | faster than 46% |
| Run 4: | 4:57 | 5:09 | faster than 60% |
| Burpee broad jump: | 6:30 | 5:40 | faster than 32% |
| Run 5: | 5:25 | 5:16 | faster than 42% |
| Row: | 5:48 | 4:49 | faster than 3% |
| Run 6: | 5:10 | 5:08 | faster than 48% |
| Farmers carry: | 2:14 | 2:12 | faster than 48% |
| Run 7: | 4:56 | 5:06 | faster than 60% |
| Sandbag lunges: | 6:57 | 5:14 | faster than 13% |
| Run 8: | 4:15 | 4:10 | faster than 46% |
| Wall balls: | 8:05 | 6:48 | faster than 29% |
| Roxzone: | 8:03 | 7:30 | faster than 40% |
| Runs (8 km) | 39:45 | 39:47 | faster than 50% |
| Stations (8) | 42:57 | ||
| Finish | 1:30:40 | 1:25:17 | 1177th of 1,821 · faster than 35% |
368th of 768 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 6:35 | faster than 46% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:57 | 5:22 | faster than 73% |
| Sled push: | 2:22 | 2:22 | faster than 51% |
| Run 3: | 5:27 | 5:35 | faster than 58% |
| Sled pull: | 4:41 | 4:34 | faster than 46% |
| Run 4: | 5:28 | 5:38 | faster than 60% |
| Burpee broad jump: | 3:42 | 3:58 | faster than 60% |
| Run 5: | 5:17 | 5:42 | faster than 73% |
| Row: | 5:28 | 4:49 | faster than 7% |
| Run 6: | 5:11 | 5:39 | faster than 75% |
| Farmers carry: | 2:04 | 1:52 | faster than 23% |
| Run 7: | 5:13 | 5:40 | faster than 73% |
| Sandbag lunges: | 4:47 | 4:17 | faster than 30% |
| Run 8: | 4:12 | 4:41 | faster than 77% |
| Wall balls: | 5:28 | 4:16 | faster than 14% |
| Roxzone: | 8:49 | 7:50 | faster than 30% |
| Runs (8 km) | 42:19 | 44:59 | faster than 69% |
| Stations (8) | 32:53 | ||
| Finish | 1:23:55 | 1:24:30 | 368th of 768 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Emma Bocchi1 race
- Franziska Imsel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Mario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Mario: faster than |
|---|---|
| Ski | 21% |
| Push | 23% |
| Pull | 47% |
| BBJ | 32% |
| Row | 4% |
| Carry | 48% |
| Lunges | 14% |
| Wall balls | 30% |
| Roxzone | 40% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mario beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:02 faster); weakest: Sandbag lunges (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mario: 39:49 running, 42:56 at the stations and 8:03 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Mario | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:42 |
| SkiErg | 4:45 | 4:28 |
| Run 2 | 4:58 | 4:44 |
| Sled push | 3:33 | 2:58 |
| Run 3 | 5:07 | 5:12 |
| Sled pull | 5:05 | 4:59 |
| Run 4 | 4:57 | 5:09 |
| Burpee broad jump | 6:30 | 5:40 |
| Run 5 | 5:25 | 5:16 |
| Row | 5:48 | 4:49 |
| Run 6 | 5:10 | 5:08 |
| Farmers carry | 2:14 | 2:12 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 6:57 | 5:14 |
| Run 8 | 4:15 | 4:10 |
| Wall balls | 8:05 | 6:48 |
| Roxzone | 8:03 | 7:30 |
| Finish | 1:30:40 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Open Men finisher at Rimini 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
