Athlete · Open Women · 16-24 ·

NED

Marinthe Mulder

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:26 (Heerenveen 2025) · Doubles Mixed 1:19:20 (Amsterdam 2026).

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1:33:26 Open Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 47% Open Women place · Heerenveen 2025 354th of 754 Open Women finishers there

1:23:50 latest race · Rotterdam 2026 4:30 slower than the best Doubles Mixed time Doubles Mixed with Rick Seeleman

Burpee broad jump strongest segment · Heerenveen 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:26Heerenveen 2025 · 1 race Doubles Mixed1:19:20Amsterdam 2026 · 2 races · with Rick Seeleman

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Rick Seeleman, Marinthe Mulderwhat the whole field did →	Doubles Mixed · team 16-24	1:23:50	1122nd of 2,213	45:05	31:52	6:58	splits SkiErg4:34Sled push2:21Sled pull4:16Burpee broad jump3:36Row4:49Farmers carry2:16Sandbag lunges4:16Wall balls5:44Run 15:41Run 25:18Run 35:27Run 45:24Run 55:33Run 65:49Run 75:38Run 86:19Full report for this race →
Amsterdam 2026 21 Jan 2026team: Rick Seeleman, Marinthe Mulderwhat the whole field did →	Doubles Mixed · team 16-24	1:19:20	top 48% 1079/2,259	42:15	30:06	7:03	splits SkiErg4:18Sled push2:14Sled pull4:41Burpee broad jump3:21Row4:28Farmers carry2:07Sandbag lunges3:53Wall balls5:04Run 14:23Run 25:13Run 35:15Run 45:18Run 55:30Run 65:25Run 75:31Run 85:44Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 16-24	1:33:26	top 47% 354/754	43:06	40:35	9:49	splits SkiErg5:11Sled push2:52Sled pull6:32Burpee broad jump6:14Row5:17Farmers carry3:14Sandbag lunges4:37Wall balls6:38Run 15:04Run 25:16Run 35:43Run 45:20Run 55:23Run 65:25Run 75:21Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marintheedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 33%

Sled pull faster than 22%

Burpee broad jump faster than 68%

Row faster than 60%

Farmers carry faster than 7%

Sandbag lunges faster than 68%

Wall balls faster than 36%

Roxzone faster than 41%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 slower

Sled pull 0:56 slower

Burpee broad jump 0:53 faster

Row 0:06 faster

Farmers carry 0:58 slower

Sandbag lunges 0:29 faster

Wall balls 0:42 slower

Roxzone 0:29 slower

Runs (8 km) 2:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marinthe against the typical Open Women finisher

Marinthe1:33:26

5:045:115:162:525:436:325:206:145:235:175:253:145:214:375:386:389:49

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:58 against the typical Open Women finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown