FRA Marine Soares
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,375th of 2,474 Open Women (faster than 44%). Against the 74 who finished around 1:37:33: most time gained on the roxzone (0:28), most lost on sandbag lunges (1:13). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:11 | faster than 52% |
| SkiErg: | 5:08 | 5:18 | faster than 69% |
| Run 2: | 5:20 | 5:25 | faster than 53% |
| Sled push: | 3:10 | 3:31 | faster than 72% |
| Run 3: | 5:32 | 5:45 | faster than 60% |
| Sled pull: | 6:27 | 6:23 | faster than 48% |
| Run 4: | 5:40 | 5:43 | faster than 52% |
| Burpee broad jump: | 7:04 | 6:48 | faster than 44% |
| Run 5: | 6:06 | 5:48 | faster than 36% |
| Row: | 5:45 | 5:31 | faster than 30% |
| Run 6: | 6:03 | 5:43 | faster than 35% |
| Farmers carry: | 2:41 | 2:25 | faster than 34% |
| Run 7: | 6:25 | 5:43 | faster than 23% |
| Sandbag lunges: | 6:33 | 5:14 | faster than 20% |
| Run 8: | 6:54 | 6:08 | faster than 27% |
| Wall balls: | 6:36 | 6:47 | faster than 54% |
| Roxzone: | 8:19 | 8:45 | faster than 61% |
| Runs (8 km) | 46:05 | 44:24 | faster than 39% |
| Stations (8) | 43:24 | ||
| Finish | 1:37:44 | 1:35:48 | 1375th of 2,474 · faster than 44% |
853rd of 1,157 Doubles Mixed (faster than 26%). Against the 35 who finished around 1:28:40: most time gained on the roxzone (0:46), most lost on wall balls (0:49). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:14 | faster than 31% |
| SkiErg: | 4:30 | 4:19 | faster than 30% |
| Run 2: | 5:50 | 5:20 | faster than 26% |
| Sled push: | 2:25 | 2:19 | faster than 40% |
| Run 3: | 6:19 | 5:34 | faster than 19% |
| Sled pull: | 4:50 | 4:16 | faster than 27% |
| Run 4: | 6:07 | 5:35 | faster than 26% |
| Burpee broad jump: | 3:27 | 3:20 | faster than 45% |
| Run 5: | 6:14 | 5:42 | faster than 28% |
| Row: | 5:20 | 4:54 | faster than 16% |
| Run 6: | 6:05 | 5:37 | faster than 29% |
| Farmers carry: | 2:18 | 1:45 | faster than 4% |
| Run 7: | 6:03 | 5:40 | faster than 33% |
| Sandbag lunges: | 4:19 | 3:54 | faster than 32% |
| Run 8: | 6:55 | 6:03 | faster than 21% |
| Wall balls: | 5:30 | 4:25 | faster than 16% |
| Roxzone: | 7:20 | 6:55 | faster than 40% |
| Runs (8 km) | 48:00 | 44:01 | faster than 26% |
| Stations (8) | 32:39 | ||
| Finish | 1:27:55 | 1:20:39 | 853rd of 1,157 · faster than 26% |
2,016th of 2,427 Doubles Women (faster than 16%). Against the 73 who finished around 1:39:27: most time gained on the eight runs (2:38), most lost on sled pull (1:08). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 6:34 | faster than 11% |
| SkiErg: | 5:11 | 4:45 | faster than 9% |
| Run 2: | 6:12 | 5:35 | faster than 23% |
| Sled push: | 2:04 | 1:56 | faster than 36% |
| Run 3: | 6:23 | 5:49 | faster than 27% |
| Sled pull: | 5:56 | 4:20 | faster than 5% |
| Run 4: | 6:33 | 5:54 | faster than 23% |
| Burpee broad jump: | 5:47 | 4:14 | faster than 12% |
| Run 5: | 6:36 | 5:59 | faster than 26% |
| Row: | 5:27 | 5:11 | faster than 24% |
| Run 6: | 6:28 | 5:53 | faster than 27% |
| Farmers carry: | 2:02 | 1:51 | faster than 26% |
| Run 7: | 6:37 | 5:53 | faster than 23% |
| Sandbag lunges: | 4:26 | 3:38 | faster than 18% |
| Run 8: | 7:13 | 5:54 | faster than 14% |
| Wall balls: | 5:23 | 4:23 | faster than 14% |
| Roxzone: | 8:19 | 7:03 | faster than 23% |
| Runs (8 km) | 53:47 | 47:38 | faster than 20% |
| Stations (8) | 36:16 | ||
| Finish | 1:38:18 | 1:25:22 | 2016th of 2,427 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elodie Iohann1 race
- Yannick Clerc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Marine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Marine: faster than |
|---|---|
| Ski | 70% |
| Push | 73% |
| Pull | 48% |
| BBJ | 44% |
| Row | 31% |
| Carry | 34% |
| Lunges | 20% |
| Wall balls | 54% |
| Roxzone | 61% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marine beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marine's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:26 faster); weakest: Runs (8 km) (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marine: 46:09 running, 43:24 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Marine | Typical Open Women |
|---|---|---|
| Run 1 | 4:09 | 4:11 |
| SkiErg | 5:08 | 5:18 |
| Run 2 | 5:20 | 5:25 |
| Sled push | 3:10 | 3:31 |
| Run 3 | 5:32 | 5:45 |
| Sled pull | 6:27 | 6:23 |
| Run 4 | 5:40 | 5:43 |
| Burpee broad jump | 7:04 | 6:48 |
| Run 5 | 6:06 | 5:48 |
| Row | 5:45 | 5:31 |
| Run 6 | 6:03 | 5:43 |
| Farmers carry | 2:41 | 2:25 |
| Run 7 | 6:25 | 5:43 |
| Sandbag lunges | 6:33 | 5:14 |
| Run 8 | 6:54 | 6:08 |
| Wall balls | 6:36 | 6:47 |
| Roxzone | 8:19 | 8:45 |
| Finish | 1:37:44 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Open Women finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
