NED Marincke Hermens
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lisa Molensky, Marincke Hermenswhole field → | Pro Doubles Women · team 16-24 | 1:28:10 | 149th of 20318th of 24 aged 16-24 | 42:48 | 37:06 | 8:20 | View results | See splits Hide splitsSkiErg5:05faster than 4%Sled push2:49faster than 21%Sled pull4:54faster than 22%Burpee broad jump3:49faster than 47%Row5:08faster than 32%Farmers carry2:02faster than 43%Sandbag lunges5:59faster than 8%Wall balls7:20faster than 5%Runs (8 km)42:48faster than 44%Roxzone8:20faster than 24%Run 13:59faster than 41%Run 25:08faster than 45%Run 35:23faster than 49%Run 45:29faster than 43%Run 55:46faster than 38%Run 65:29faster than 49%Run 75:29fastest 48%Run 86:08faster than 40%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Marincke Hermens, Joep Hermenswhole field → | Doubles Mixed · team 35-39 | 1:33:13 | 1079th of 1,297174th of 213 aged 35-39 | 45:30 | 36:04 | 11:43 | View results | See splits Hide splitsSkiErg4:39faster than 7%Sled push2:33faster than 7%Sled pull5:08faster than 2%Burpee broad jump4:48faster than 15%Row5:04faster than 19%Farmers carry2:20faster than 2%Sandbag lunges5:13faster than 9%Wall balls6:19faster than 9%Runs (8 km)45:30faster than 42%Roxzone11:43faster than 6%Run 15:30faster than 33%Run 25:21faster than 44%Run 35:27fastest 49%Run 45:23fastest 44%Run 55:47faster than 43%Run 65:42faster than 42%Run 75:52faster than 38%Run 86:33faster than 30%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Marincke Hermens, Lisa Molenskywhole field → | Doubles Women · team 16-24 | 1:21:46 | 350th of 1,06980th of 266 aged 16-24 | 46:09 | 27:19 | 8:23 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:31fastest 26%Sled pull3:37fastest 22%Burpee broad jump3:59fastest 39%Row4:38fastest 8%Farmers carry1:56faster than 37%Sandbag lunges3:15fastest 22%Wall balls3:50fastest 16%Runs (8 km)46:09fastest 35%Roxzone8:23faster than 38%Run 15:56fastest 50%Run 25:22fastest 32%Run 35:28fastest 25%Run 45:37fastest 30%Run 55:57fastest 36%Run 65:39fastest 27%Run 75:39fastest 28%Run 86:33faster than 47%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Marincke Hermens, Lisa Claire Molenskywhole field → | Doubles Women · team U29 | 1:20:49 | 335th of 897151st of 366 aged U29 | 44:11 | 27:42 | 9:01 | View results | See splits Hide splitsSkiErg4:48faster than 35%Sled push1:53fastest 44%Sled pull3:25fastest 13%Burpee broad jump3:39fastest 35%Row4:41fastest 12%Farmers carry1:51faster than 47%Sandbag lunges3:34faster than 49%Wall balls3:51fastest 32%Runs (8 km)44:11fastest 30%Roxzone9:01faster than 18%Run 15:05fastest 33%Run 25:02fastest 18%Run 35:24fastest 22%Run 45:40fastest 36%Run 55:39fastest 31%Run 65:38fastest 30%Run 75:39fastest 33%Run 86:08fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marincke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:25 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:39 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 4:38 | Maastricht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:11 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 8:23 | Maastricht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Marincke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lisa Molensky2 races
- Joep Hermens1 race
- Lisa Claire Molensky1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marincke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
