Athlete · Open Women · 30-34 ·

GER

Marina Stanic

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:04 (Berlin 2025) · Doubles Mixed 1:35:04 (Cologne 2026).

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1:53:04 Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

1284th of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:35:04 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Florian Wank

Farmers carry strongest segment · Berlin 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:04Berlin 2025 · 1 race Doubles Mixed1:35:04Cologne 2026 · 1 race · with Florian Wank

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026team: Florian Wank, Marina Stanicwhat the whole field did →	Doubles Mixed · team 35-39	1:35:04	1208th of 1,438	52:36	32:25	10:08	splits SkiErg4:28Sled push2:14Sled pull4:04Burpee broad jump4:32Row5:19Farmers carry1:49Sandbag lunges4:59Wall balls5:00Run 14:51Run 26:05Run 36:27Run 46:52Run 57:02Run 67:01Run 77:52Run 86:28Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:53:04	1284th of 1,373	49:17	49:37	14:14	splits SkiErg5:10Sled push2:58Sled pull6:59Burpee broad jump7:49Row5:42Farmers carry2:08Sandbag lunges8:15Wall balls10:36Run 14:31Run 25:54Run 36:16Run 46:05Run 56:10Run 65:59Run 76:06Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 31%

Sled pull faster than 8%

Burpee broad jump faster than 20%

Row faster than 14%

Farmers carry faster than 52%

Sandbag lunges faster than 4%

Wall balls faster than 4%

Roxzone faster than 2%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:16 slower

Sled pull 1:57 slower

Burpee broad jump 1:32 slower

Row 0:28 slower

Farmers carry 0:01 faster

Sandbag lunges 3:22 slower

Wall balls 4:45 slower

Roxzone 5:03 slower

Runs (8 km) 9:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marina against the typical Open Women finisher

Marina1:53:04

4:315:105:542:586:166:596:057:496:105:425:592:086:068:158:1810:3614:14

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:03 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown