IRL Marilyn Cooney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:46 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Martin Cooney, Marilyn Cooneywhole field → | Doubles Mixed · team 40-49 | 1:25:46 | 580th of 837108th of 176 aged 40-49 | 46:56 | 33:36 | 5:20 | View results | See splits Hide splitsSkiErg4:08faster than 47%Sled push2:23faster than 12%Sled pull4:45faster than 16%Burpee broad jump4:59faster than 14%Row5:03faster than 20%Farmers carry2:14faster than 7%Sandbag lunges4:52faster than 16%Wall balls5:12faster than 23%Runs (8 km)46:56faster than 44%Roxzone5:20faster than 37%Run 13:51faster than 36%Run 25:51fastest 48%Run 36:28faster than 42%Run 46:34faster than 40%Run 56:39faster than 43%Run 66:39faster than 41%Run 76:28fastest 50%Run 84:29faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martin Cooney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marilyn against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Doubles Mixed finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
