AUS Marilou Francisco-Wasson
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 2:04:22 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Victoria Nuval, Christian Monzon, Marilou Francisco-Wasson, Matthew Wassonwhat the whole field did → | Relay Mixed · team U40 | 2:04:22 | 195th of 195142nd of 142 aged U40 | 1:02:20 | 48:41 | 13:26 | View results | See splits Hide splitsSkiErg5:09faster than 40%Sled push2:57faster than 12%Sled pull4:31faster than 39%Burpee broad jump11:31faster than 3%Row5:27faster than 18%Farmers carry2:05faster than 33%Sandbag lunges9:41faster than 1%Wall balls7:20faster than 24%Runs (8 km)1:02:20faster than 1%Roxzone13:26faster than 1%Run 16:24faster than 3%Run 27:01faster than 8%Run 37:38faster than 3%Run 46:30faster than 6%Run 57:47faster than 4%Run 67:56faster than 2%Run 77:45faster than 1%Run 811:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Christian Monzon1 race
- Matthew Wasson1 race
- Victoria Nuval1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marilou against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:16 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
