RSA Marike Hartman
1 HYROX race over 1 season. Best Pro Women time: 1:35:53 at Johannesburg 2025.
1 result at 1 race
19th of 62 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 62 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:02 | faster than 34% |
| SkiErg: | 4:40 | 5:06 | faster than 88% |
| Run 2: | 6:09 | 5:34 | faster than 26% |
| Sled push: | 4:00 | 5:08 | faster than 80% |
| Run 3: | 6:51 | 5:58 | faster than 19% |
| Sled pull: | 5:17 | 7:18 | faster than 91% |
| Run 4: | 6:50 | 5:59 | faster than 22% |
| Burpee broad jump: | 6:31 | 6:14 | faster than 44% |
| Run 5: | 6:52 | 6:03 | faster than 29% |
| Row: | 4:51 | 5:13 | faster than 90% |
| Run 6: | 6:42 | 6:05 | faster than 27% |
| Farmers carry: | 2:01 | 2:51 | faster than 93% |
| Run 7: | 6:41 | 6:12 | faster than 29% |
| Sandbag lunges: | 4:34 | 5:42 | faster than 81% |
| Run 8: | 7:28 | 7:07 | faster than 42% |
| Wall balls: | 5:02 | 7:46 | faster than 93% |
| Roxzone: | 7:26 | 7:57 | faster than 59% |
| Runs (8 km) | 51:36 | 47:30 | faster than 27% |
| Stations (8) | 36:56 | ||
| Finish | 1:35:53 | 1:39:52 | 19th of 62 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Johannesburg 2025, against 62 Pro Women
Shape of the race
This chart shows where Marike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Marike: faster than |
|---|---|
| Ski | 89% |
| Push | 80% |
| Pull | 92% |
| BBJ | 44% |
| Row | 90% |
| Carry | 93% |
| Lunges | 82% |
| Wall balls | 93% |
| Roxzone | 59% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marike beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marike's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (2:44 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marike against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marike: 51:40 running, 36:56 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Typical Pro Women: 46:59 running, 45:19 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:46).
See the numbers
| Part | Marike | Typical Pro Women |
|---|---|---|
| Run 1 | 4:07 | 4:02 |
| SkiErg | 4:40 | 5:06 |
| Run 2 | 6:09 | 5:34 |
| Sled push | 4:00 | 5:08 |
| Run 3 | 6:51 | 5:58 |
| Sled pull | 5:17 | 7:18 |
| Run 4 | 6:50 | 5:59 |
| Burpee broad jump | 6:31 | 6:14 |
| Run 5 | 6:52 | 6:03 |
| Row | 4:51 | 5:13 |
| Run 6 | 6:42 | 6:05 |
| Farmers carry | 2:01 | 2:51 |
| Run 7 | 6:41 | 6:12 |
| Sandbag lunges | 4:34 | 5:42 |
| Run 8 | 7:28 | 7:07 |
| Wall balls | 5:02 | 7:46 |
| Roxzone | 7:26 | 7:57 |
| Finish | 1:35:53 | 1:39:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Pro Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
