Athlete · Doubles Women · team 45-49 · NED NED

Marike Hardendood

www.roxtimes.com/athletes/marike-hardendood-t-75d92a

3 HYROX races over 1 season, all in a team with 2 partners.

Best Doubles Women time1:35:02Utrecht 2025
Best Doubles Women place814thof 1,124 · Utrecht 2025
Latest race1:36:01Rotterdam 2026 · Doubles Women with Linda Dijs0:59 slower than Marike's best Doubles Women time (1:35:02)
Strongest part of the raceFarmers carryfaster than 78% of Doubles Women at Utrecht 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:00 best 1:35:02

This line shows the finish time of Marike Hardendood at each race, oldest on the left; lower is faster.The best was 1:35:02 at Utrecht (Nov 2025); Marike Hardendood was 0:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Utrecht Nov 2025 Doubles Women 1:35:02
Rotterdam Apr 2026 Doubles Women 1:36:01

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 45-49, with Linda Dijs 1:36:01 1586th of 2,052; 48th of 70 aged 45-49 54:17 34:13 7:36 Runs 54:17 · Stations 34:13 · Roxzone 7:36

1,586th of 2,052 Doubles Women (faster than 22%). Against the 63 who finished around 1:34:48: most time gained on the roxzone (0:54), most lost on wall balls (2:29). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 2:13 more).

Marike Hardendood at HYROX Rotterdam 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,052 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Women here
Run 1: 6:11 6:00 faster than 42%
SkiErg: 4:41 4:57 faster than 82%
Run 2: 5:57 5:38 faster than 32%
Sled push: 1:41 1:41 faster than 52%
Run 3: 6:18 5:57 faster than 32%
Sled pull: 3:48 3:46 faster than 48%
Run 4: 6:16 6:01 faster than 38%
Burpee broad jump: 4:51 4:24 faster than 35%
Run 5: 6:27 6:06 faster than 34%
Row: 5:17 5:12 faster than 40%
Run 6: 6:40 6:04 faster than 26%
Farmers carry: 2:00 1:51 faster than 30%
Run 7: 6:33 6:07 faster than 32%
Sandbag lunges: 4:43 3:40 faster than 10%
Run 8: 9:59 6:56 faster than 4%
Wall balls: 7:12 4:20 faster than 2%
Roxzone: 7:36 7:26 faster than 45%
Runs (8 km) 54:17 49:03 faster than 24%
Stations (8) 34:13
Finish 1:36:01 1:26:19 1586th of 2,052 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Rayner Hardendood 1:23:43 1411th of 2,259; 347th of 525 aged 30-34 47:53 28:55 7:00 Runs 47:53 · Stations 28:55 · Roxzone 7:00

1,411th of 2,259 Doubles Mixed (faster than 37%). Against the 68 who finished around 1:23:01: most time gained on sled pull (0:30), most lost on the eight runs (1:44). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:33 more).

Marike Hardendood at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 5:11 4:23 faster than 12%
SkiErg: 4:22 4:13 faster than 29%
Run 2: 6:01 5:20 faster than 21%
Sled push: 2:01 2:11 faster than 69%
Run 3: 6:09 5:34 faster than 24%
Sled pull: 3:38 3:54 faster than 67%
Run 4: 5:58 5:36 faster than 33%
Burpee broad jump: 3:37 3:29 faster than 44%
Run 5: 6:04 5:43 faster than 34%
Row: 5:02 4:39 faster than 16%
Run 6: 6:09 5:40 faster than 28%
Farmers carry: 1:55 1:45 faster than 28%
Run 7: 6:03 5:40 faster than 33%
Sandbag lunges: 3:47 3:52 faster than 54%
Run 8: 6:22 6:11 faster than 43%
Wall balls: 4:33 4:33 faster than 50%
Roxzone: 7:00 6:37 faster than 40%
Runs (8 km) 47:53 44:15 faster than 29%
Stations (8) 28:55
Finish 1:23:43 1:19:57 1411th of 2,259 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Linda Dijs 1:35:02 814th of 1,124; 66th of 103 aged 40-44 58:19 30:49 5:58 Runs 58:19 · Stations 30:49 · Roxzone 5:58

814th of 1,124 Doubles Women (faster than 27%). Against the 33 who finished around 1:34:11: most time gained on sled pull (0:33), most lost on the eight runs (2:47). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 0:00 more).

Marike Hardendood at HYROX Utrecht 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,124 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Women here
Run 1: 6:21 5:58 faster than 31%
SkiErg: 4:31 4:40 faster than 72%
Run 2: 7:01 6:22 faster than 23%
Sled push: 2:12 1:58 faster than 24%
Run 3: 7:04 6:39 faster than 32%
Sled pull: 3:42 3:52 faster than 62%
Run 4: 7:12 6:42 faster than 29%
Burpee broad jump: 4:38 4:19 faster than 36%
Run 5: 7:34 6:51 faster than 25%
Row: 5:17 5:03 faster than 27%
Run 6: 7:28 6:46 faster than 25%
Farmers carry: 1:49 2:00 faster than 77%
Run 7: 7:26 6:44 faster than 27%
Sandbag lunges: 4:20 3:33 faster than 17%
Run 8: 8:15 5:25 faster than 8%
Wall balls: 4:20 4:18 faster than 47%
Roxzone: 5:58 5:53 faster than 47%
Runs (8 km) 58:19 51:39 faster than 21%
Stations (8) 30:49
Finish 1:35:02 1:27:48 814th of 1,124 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Marike has done each station

Part Best Race Typical
SkiErg 4:31 Utrecht 2025 · best of 2 4:49
Sled push 1:41 Rotterdam 2026 · best of 2 1:52
Sled pull 3:42 Utrecht 2025 · best of 2 4:13
Burpee broad jump 4:38 Utrecht 2025 · best of 2 4:18
Row 5:17 Rotterdam 2026 · best of 2 5:13
Farmers carry 1:49 Utrecht 2025 · best of 2 1:52
Sandbag lunges 4:20 Utrecht 2025 · best of 2 3:47
Wall balls 4:20 Utrecht 2025 · best of 2 4:22
Runs (8 km) 54:17 Rotterdam 2026 · best of 2 49:17
Roxzone 5:58 Utrecht 2025 · best of 2 7:46
How to read

Each station's best across Marike's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marikeedge = faster than everyone, centre = slowest

This chart shows where Marike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Lunges (faster than 18%).

See the numbers
Part Marike: faster than
Ski 72%
Push 24%
Pull 62%
BBJ 37%
Row 28%
Carry 78%
Lunges 18%
Wall balls 48%
Roxzone 48%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 24%
Sled pull faster than 62%
Burpee broad jump faster than 37%
Row faster than 28%
Farmers carry faster than 78%
Sandbag lunges faster than 18%
Wall balls faster than 48%
Roxzone faster than 48%
Runs (8 km) faster than 21%

How much of the field Marike beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sandbag lunges (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:14 slower
Sled pull 0:10 faster
Burpee broad jump 0:19 slower
Row 0:14 slower
Farmers carry 0:11 faster
Sandbag lunges 0:47 slower
Wall balls 0:02 slower
Roxzone 0:05 slower
Runs (8 km) 6:40 slower

Marike's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:11 faster); weakest: Runs (8 km) (6:40 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marike against the typical Doubles Women finisher

Marike1:35:02
6:214:317:012:127:043:427:124:387:345:177:281:497:264:208:154:205:58
Typical Doubles Women1:27:03
5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marike: 58:22 running, 30:49 at the stations and 5:58 in the roxzone; the longest station was the row (5:17).Below, Typical Doubles Women: 51:27 running, 29:43 at the stations and 5:53 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:58).

See the numbers
Part Marike Typical Doubles Women
Run 1 6:21 5:58
SkiErg 4:31 4:40
Run 2 7:01 6:22
Sled push 2:12 1:58
Run 3 7:04 6:39
Sled pull 3:42 3:52
Run 4 7:12 6:42
Burpee broad jump 4:38 4:19
Run 5 7:34 6:51
Row 5:17 5:03
Run 6 7:28 6:46
Farmers carry 1:49 2:00
Run 7 7:26 6:44
Sandbag lunges 4:20 3:33
Run 8 8:15 5:25
Wall balls 4:20 4:18
Roxzone 5:58 5:53
Finish 1:35:02 1:27:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:47 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:35:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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