CAN Marika Hamel
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
3 results at 2 races
59th of 167 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:09 | faster than 57% |
| SkiErg: | — | 4:59 | |
| Run 2: | 10:31 | 5:56 | faster than 19% |
| Sled push: | 3:58 | 3:54 | faster than 49% |
| Run 3: | 5:27 | 5:14 | faster than 40% |
| Sled pull: | 5:08 | 6:05 | faster than 76% |
| Run 4: | 5:12 | 5:12 | faster than 50% |
| Burpee broad jump: | 4:16 | 5:12 | faster than 78% |
| Run 5: | 5:07 | 5:16 | faster than 56% |
| Row: | 4:48 | 5:13 | faster than 89% |
| Run 6: | 5:09 | 5:16 | faster than 53% |
| Farmers carry: | 2:00 | 2:38 | faster than 84% |
| Run 7: | 5:08 | 5:21 | faster than 56% |
| Sandbag lunges: | 4:53 | 5:03 | faster than 57% |
| Run 8: | 5:02 | 5:16 | faster than 61% |
| Wall balls: | 5:03 | 5:49 | faster than 67% |
| Roxzone: | 4:55 | 6:42 | faster than 82% |
| Runs (8 km) | 46:38 | 44:03 | faster than 37% |
| Stations (8) | 30:06 (7 of 8) | ||
| Finish | 1:21:39 | 1:27:30 | 59th of 167 · faster than 65% |
99th of 654 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 6:04 | faster than 88% |
| SkiErg: | 4:02 | 4:24 | faster than 88% |
| Run 2: | 4:53 | 5:36 | faster than 77% |
| Sled push: | 2:27 | 2:17 | faster than 36% |
| Run 3: | 4:56 | 5:49 | faster than 84% |
| Sled pull: | 3:03 | 3:54 | faster than 88% |
| Run 4: | 4:56 | 5:52 | faster than 84% |
| Burpee broad jump: | 2:34 | 3:31 | faster than 88% |
| Run 5: | 4:57 | 6:00 | faster than 85% |
| Row: | 4:23 | 4:54 | faster than 91% |
| Run 6: | 5:02 | 5:56 | faster than 81% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 4:59 | 5:57 | faster than 83% |
| Sandbag lunges: | 3:47 | 3:58 | faster than 57% |
| Run 8: | 5:00 | 5:56 | faster than 82% |
| Wall balls: | 4:02 | 4:13 | faster than 61% |
| Roxzone: | 6:07 | 8:01 | faster than 83% |
| Runs (8 km) | 39:40 | 47:21 | faster than 84% |
| Stations (8) | 25:53 | ||
| Finish | 1:11:28 | 1:24:54 | 99th of 654 · faster than 84% |
2nd of 45 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 45 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:44 | faster than 97% |
| SkiErg: | 4:06 | 4:28 | faster than 90% |
| Run 2: | 4:20 | 5:06 | faster than 93% |
| Sled push: | 1:52 | 2:17 | faster than 93% |
| Run 3: | 4:30 | 5:25 | faster than 95% |
| Sled pull: | 3:15 | 4:39 | faster than 97% |
| Run 4: | 4:27 | 5:21 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:15 | faster than 77% |
| Run 5: | 4:31 | 5:24 | faster than 93% |
| Row: | 4:26 | 4:54 | faster than 93% |
| Run 6: | 4:27 | 5:23 | faster than 95% |
| Farmers carry: | 1:21 | 1:51 | fastest in the field |
| Run 7: | 4:33 | 5:29 | faster than 93% |
| Sandbag lunges: | 3:41 | 3:53 | faster than 63% |
| Run 8: | 4:52 | 6:04 | faster than 97% |
| Wall balls: | 3:57 | 4:12 | faster than 68% |
| Roxzone: | 6:11 | 7:43 | faster than 88% |
| Runs (8 km) | 36:15 | 43:38 | faster than 95% |
| Stations (8) | 25:25 | ||
| Finish | 1:07:46 | 1:21:52 | 2nd of 45 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marie-Eve Langlois1 race
- Rock Langlois1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 167 Pro Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Marika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Marika: faster than |
|---|---|
| Ski | no split |
| Push | 49% |
| Pull | 77% |
| BBJ | 79% |
| Row | 89% |
| Carry | 84% |
| Lunges | 58% |
| Wall balls | 67% |
| Roxzone | 82% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marika beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marika's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (1:47 faster); weakest: Runs (8 km) (2:35 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marika against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marika: 46:40 running, 30:06 at the stations and 4:55 in the roxzone; the longest station was the sled pull (5:08).Below, Typical Pro Women: 42:40 running, 38:53 at the stations and 6:42 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Marika | Typical Pro Women |
|---|---|---|
| Run 1 | 5:04 | 5:09 |
| SkiErg | — | 4:59 |
| Run 2 | 10:31 | 5:56 |
| Sled push | 3:58 | 3:54 |
| Run 3 | 5:27 | 5:14 |
| Sled pull | 5:08 | 6:05 |
| Run 4 | 5:12 | 5:12 |
| Burpee broad jump | 4:16 | 5:12 |
| Run 5 | 5:07 | 5:16 |
| Row | 4:48 | 5:13 |
| Run 6 | 5:09 | 5:16 |
| Farmers carry | 2:00 | 2:38 |
| Run 7 | 5:08 | 5:21 |
| Sandbag lunges | 4:53 | 5:03 |
| Run 8 | 5:02 | 5:16 |
| Wall balls | 5:03 | 5:49 |
| Roxzone | 4:55 | 6:42 |
| Finish | 1:21:39 | 1:27:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:39.
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