GER Marie Singhoff
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:17:09 (Vienna 2026) · Doubles Mixed 1:07:31 (Frankfurt 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:28 faster (1:22:37 to 1:17:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:22:22 | top 33% 52/160 | 40:44 | 34:43 | 7:00 | splitsSkiErg4:36Sled push3:32Sled pull3:59Burpee broad jump4:47Row5:02Farmers carry2:32Sandbag lunges5:54Wall balls4:21Run 13:51Run 25:19Run 35:25Run 45:06Run 55:07Run 65:11Run 75:12Run 85:36Full report for this race → |
| Cologne 2026 17 Apr 2026team: Sven Singhoff, Marie Singhoffwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:40 | top 12% 168/1,438 | 39:33 | 24:17 | 4:54 | splitsSkiErg3:51Sled push1:59Sled pull2:49Burpee broad jump2:56Row4:31Farmers carry1:35Sandbag lunges3:16Wall balls3:20Run 13:44Run 24:54Run 35:10Run 45:23Run 55:17Run 65:10Run 75:17Run 84:41Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:17:09 | top 39% 48/125 | 40:27 | 32:23 | 4:24 | splitsSkiErg4:31Sled push3:07Sled pull4:16Burpee broad jump4:13Row4:59Farmers carry2:16Sandbag lunges4:58Wall balls4:03Run 15:13Run 24:44Run 34:59Run 45:07Run 55:07Run 65:00Run 75:10Run 85:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marie Singhoff, Sven Singhoffwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:31 | top 10% 140/1,468 | 37:31 | 24:37 | 5:28 | splitsSkiErg3:53Sled push2:12Sled pull3:08Burpee broad jump2:43Row4:27Farmers carry1:39Sandbag lunges3:09Wall balls3:26Run 13:59Run 24:33Run 34:45Run 45:00Run 54:49Run 64:48Run 74:50Run 84:51Full report for this race → |
| Cologne 2025 11 Apr 2025team: Sven Singhoff, Marie Singhoffwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:44 | top 15% 198/1,397 | 40:35 | 24:08 | 5:01 | splitsSkiErg3:53Sled push1:51Sled pull2:56Burpee broad jump2:53Row4:17Farmers carry1:27Sandbag lunges3:21Wall balls3:30Run 14:53Run 24:44Run 34:49Run 44:55Run 55:04Run 65:04Run 75:15Run 85:51Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:22:37 | 38th of 80 | 42:57 | 34:11 | 5:33 | splitsSkiErg4:42Sled push2:53Sled pull5:22Burpee broad jump4:32Row4:55Farmers carry1:57Sandbag lunges5:01Wall balls4:49Run 13:22Run 25:15Run 35:38Run 45:46Run 55:40Run 65:34Run 75:39Run 86:06Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Marie Singhoff, Sven Singhoffwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:04 | top 36% 308/861 | 43:19 | 25:14 | 6:36 | splitsSkiErg4:18Sled push1:46Sled pull3:22Burpee broad jump3:00Row4:26Farmers carry1:39Sandbag lunges3:05Wall balls3:38Run 14:30Run 25:09Run 35:38Run 45:38Run 55:26Run 65:20Run 75:34Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2026, against 125 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:27 against the typical Pro Women finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
