GER Marie Singhoff
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marie Singhoff at each race, oldest on the left; lower is faster.The best was 1:17:09 at Vienna (Feb 2026); Marie Singhoff was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Women | 1:22:37 |
| Vienna | Feb 2026 | Pro Women | 1:17:09 |
| Maastricht | Sep 2026 | Pro Women | 1:22:22 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:28 faster (1:22:37 to 1:17:09).
This line shows the finish time of Marie Singhoff at each race, oldest on the left; lower is faster.The best was 1:07:31 at Frankfurt (Dec 2025); Marie Singhoff was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:15:04 |
| Cologne | Apr 2025 | Doubles Mixed | 1:09:44 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:07:31 |
| Cologne | Apr 2026 | Doubles Mixed | 1:08:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
11th of 45 Relay Women (faster than 77%).
| Part | Time | Typical here | vs 45 Relay Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:07 | faster than 34% |
| SkiErg: | 5:23 | 5:24 | faster than 54% |
| Run 2: | 6:20 | 5:57 | faster than 31% |
| Sled push: | 2:49 | 2:35 | faster than 38% |
| Run 3: | 5:08 | 6:04 | faster than 81% |
| Sled pull: | 3:08 | 4:59 | fastest in the field |
| Run 4: | 5:25 | 5:45 | faster than 65% |
| Burpee broad jump: | 3:58 | 5:39 | faster than 88% |
| Run 5: | 4:58 | 5:58 | faster than 86% |
| Row: | 4:39 | 5:12 | faster than 93% |
| Run 6: | 5:59 | 6:03 | faster than 54% |
| Farmers carry: | 2:13 | 2:02 | faster than 43% |
| Run 7: | 5:38 | 5:53 | faster than 54% |
| Sandbag lunges: | 3:57 | 4:21 | faster than 68% |
| Run 8: | 4:58 | 4:58 | faster than 47% |
| Wall balls: | 5:43 | 5:12 | faster than 36% |
| Roxzone: | 4:55 | 5:18 | faster than 68% |
| Runs (8 km) | 42:43 | 46:00 | faster than 75% |
| Stations (8) | 31:50 | ||
| Finish | 1:19:23 | 1:27:47 | 11th of 45 · faster than 77% |
52nd of 160 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:43 | faster than 37% |
| SkiErg: | 4:36 | 4:53 | faster than 82% |
| Run 2: | 5:19 | 4:52 | faster than 25% |
| Sled push: | 3:32 | 3:42 | faster than 65% |
| Run 3: | 5:25 | 5:13 | faster than 42% |
| Sled pull: | 3:59 | 5:32 | faster than 95% |
| Run 4: | 5:06 | 5:16 | faster than 57% |
| Burpee broad jump: | 4:47 | 5:32 | faster than 70% |
| Run 5: | 5:07 | 5:18 | faster than 59% |
| Row: | 5:02 | 5:13 | faster than 66% |
| Run 6: | 5:11 | 5:14 | faster than 53% |
| Farmers carry: | 2:32 | 2:52 | faster than 66% |
| Run 7: | 5:12 | 5:20 | faster than 55% |
| Sandbag lunges: | 5:54 | 5:44 | faster than 38% |
| Run 8: | 5:36 | 5:45 | faster than 56% |
| Wall balls: | 4:21 | 6:45 | faster than 91% |
| Roxzone: | 7:00 | 7:36 | faster than 61% |
| Runs (8 km) | 40:44 | 40:38 | faster than 48% |
| Stations (8) | 34:43 | ||
| Finish | 1:22:22 | 1:28:09 | 52nd of 160 · faster than 67% |
168th of 1,438 Doubles Mixed (faster than 88%). Against the 43 who finished around 1:07:39: most time gained on wall balls (0:32), most lost on the eight runs (1:54). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:40 | faster than 89% |
| SkiErg: | 3:51 | 4:13 | faster than 94% |
| Run 2: | 4:54 | 5:42 | faster than 81% |
| Sled push: | 1:59 | 2:15 | faster than 80% |
| Run 3: | 5:10 | 5:58 | faster than 81% |
| Sled pull: | 2:49 | 3:32 | faster than 91% |
| Run 4: | 5:23 | 5:59 | faster than 75% |
| Burpee broad jump: | 2:56 | 3:30 | faster than 78% |
| Run 5: | 5:17 | 6:08 | faster than 82% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 5:10 | 6:02 | faster than 83% |
| Farmers carry: | 1:35 | 1:41 | faster than 66% |
| Run 7: | 5:17 | 6:06 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:52 | faster than 79% |
| Run 8: | 4:41 | 5:33 | faster than 83% |
| Wall balls: | 3:20 | 4:33 | fastest in the field |
| Roxzone: | 4:54 | 6:14 | faster than 87% |
| Runs (8 km) | 39:33 | 46:06 | faster than 83% |
| Stations (8) | 24:17 | ||
| Finish | 1:08:40 | 1:21:03 | 168th of 1,438 · faster than 88% |
48th of 125 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:00 | faster than 37% |
| SkiErg: | 4:31 | 4:52 | faster than 83% |
| Run 2: | 4:44 | 4:32 | faster than 37% |
| Sled push: | 3:07 | 4:02 | faster than 94% |
| Run 3: | 4:59 | 4:55 | faster than 45% |
| Sled pull: | 4:16 | 5:13 | faster than 85% |
| Run 4: | 5:07 | 4:54 | faster than 37% |
| Burpee broad jump: | 4:13 | 4:43 | faster than 67% |
| Run 5: | 5:07 | 4:54 | faster than 34% |
| Row: | 4:59 | 4:55 | faster than 46% |
| Run 6: | 5:00 | 4:53 | faster than 43% |
| Farmers carry: | 2:16 | 2:18 | faster than 53% |
| Run 7: | 5:10 | 4:57 | faster than 37% |
| Sandbag lunges: | 4:58 | 4:31 | faster than 33% |
| Run 8: | 5:12 | 5:22 | faster than 58% |
| Wall balls: | 4:03 | 5:49 | faster than 93% |
| Roxzone: | 4:24 | 4:47 | faster than 58% |
| Runs (8 km) | 40:27 | 39:23 | faster than 41% |
| Stations (8) | 32:23 | ||
| Finish | 1:17:09 | 1:21:40 | 48th of 125 · faster than 62% |
140th of 1,468 Doubles Mixed (faster than 90%). Against the 45 who finished around 1:07:48: most time gained on wall balls (0:30), most lost on the eight runs (0:55). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:43 | faster than 82% |
| SkiErg: | 3:53 | 4:14 | faster than 94% |
| Run 2: | 4:33 | 5:27 | faster than 85% |
| Sled push: | 2:12 | 2:36 | faster than 85% |
| Run 3: | 4:45 | 5:44 | faster than 87% |
| Sled pull: | 3:08 | 3:57 | faster than 91% |
| Run 4: | 5:00 | 5:44 | faster than 79% |
| Burpee broad jump: | 2:43 | 3:27 | faster than 86% |
| Run 5: | 4:49 | 5:53 | faster than 88% |
| Row: | 4:27 | 4:39 | faster than 76% |
| Run 6: | 4:48 | 5:47 | faster than 87% |
| Farmers carry: | 1:39 | 1:45 | faster than 68% |
| Run 7: | 4:50 | 5:45 | faster than 85% |
| Sandbag lunges: | 3:09 | 3:48 | faster than 81% |
| Run 8: | 4:51 | 6:11 | faster than 91% |
| Wall balls: | 3:26 | 4:28 | fastest in the field |
| Roxzone: | 5:28 | 7:00 | faster than 88% |
| Runs (8 km) | 37:31 | 45:18 | faster than 87% |
| Stations (8) | 24:37 | ||
| Finish | 1:07:31 | 1:22:03 | 140th of 1,468 · faster than 90% |
198th of 1,397 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:09:58: most time gained on wall balls (0:36), most lost on the eight runs (1:31). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:32 | faster than 80% |
| SkiErg: | 3:53 | 4:10 | faster than 88% |
| Run 2: | 4:44 | 5:12 | faster than 75% |
| Sled push: | 1:51 | 1:57 | faster than 67% |
| Run 3: | 4:49 | 5:23 | faster than 80% |
| Sled pull: | 2:56 | 3:27 | faster than 83% |
| Run 4: | 4:55 | 5:30 | faster than 77% |
| Burpee broad jump: | 2:53 | 3:29 | faster than 76% |
| Run 5: | 5:04 | 5:35 | faster than 74% |
| Row: | 4:17 | 4:38 | faster than 89% |
| Run 6: | 5:04 | 5:31 | faster than 71% |
| Farmers carry: | 1:27 | 1:44 | faster than 93% |
| Run 7: | 5:15 | 5:34 | faster than 65% |
| Sandbag lunges: | 3:21 | 3:47 | faster than 72% |
| Run 8: | 5:51 | 6:31 | faster than 75% |
| Wall balls: | 3:30 | 4:28 | faster than 99% |
| Roxzone †: | 5:01 | ||
| Runs (8 km) | 40:35 | 44:48 | faster than 76% |
| Stations (8) | 24:08 | ||
| Finish | 1:09:44 | 1:19:28 | 198th of 1,397 · faster than 85% |
38th of 80 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 80 Pro Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:28 | faster than 59% |
| SkiErg: | 4:42 | 4:39 | faster than 41% |
| Run 2: | 5:15 | 5:03 | faster than 39% |
| Sled push: | 2:53 | 3:23 | faster than 88% |
| Run 3: | 5:38 | 5:20 | faster than 36% |
| Sled pull: | 5:22 | 6:05 | faster than 74% |
| Run 4: | 5:46 | 5:24 | faster than 32% |
| Burpee broad jump: | 4:32 | 5:05 | faster than 67% |
| Run 5: | 5:40 | 5:36 | faster than 45% |
| Row: | 4:55 | 4:56 | faster than 53% |
| Run 6: | 5:34 | 5:28 | faster than 44% |
| Farmers carry: | 1:57 | 2:21 | faster than 82% |
| Run 7: | 5:39 | 5:39 | faster than 48% |
| Sandbag lunges: | 5:01 | 4:54 | faster than 48% |
| Run 8: | 6:06 | 6:09 | faster than 51% |
| Wall balls: | 4:49 | 5:36 | faster than 73% |
| Roxzone: | 5:33 | 5:42 | faster than 53% |
| Runs (8 km) | 42:57 | 42:09 | faster than 46% |
| Stations (8) | 34:11 | ||
| Finish | 1:22:37 | 1:22:56 | 38th of 80 · faster than 53% |
308th of 861 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:48 | faster than 64% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 5:09 | 5:16 | faster than 56% |
| Sled push: | 1:46 | 1:58 | faster than 75% |
| Run 3: | 5:38 | 5:37 | faster than 49% |
| Sled pull: | 3:22 | 3:22 | faster than 50% |
| Run 4: | 5:38 | 5:40 | faster than 50% |
| Burpee broad jump: | 3:00 | 3:24 | faster than 70% |
| Run 5: | 5:26 | 5:45 | faster than 63% |
| Row: | 4:26 | 4:35 | faster than 69% |
| Run 6: | 5:20 | 5:40 | faster than 66% |
| Farmers carry: | 1:39 | 1:39 | faster than 52% |
| Run 7: | 5:34 | 5:45 | faster than 59% |
| Sandbag lunges: | 3:05 | 3:37 | faster than 79% |
| Run 8: | 6:07 | 6:09 | faster than 51% |
| Wall balls: | 3:38 | 4:17 | faster than 90% |
| Roxzone: | 6:36 | 6:44 | faster than 53% |
| Runs (8 km) | 43:19 | 44:41 | faster than 57% |
| Stations (8) | 25:14 | ||
| Finish | 1:15:04 | 1:19:20 | 308th of 861 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Vienna 2026 · best of 3 | 4:53 |
| Sled push | 2:53 | Karlsruhe 2025 · best of 3 | 3:56 |
| Sled pull | 3:59 | Maastricht 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:13 | Vienna 2026 · best of 3 | 5:12 |
| Row | 4:55 | Karlsruhe 2025 · best of 3 | 5:07 |
| Farmers carry | 1:57 | Karlsruhe 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:58 | Vienna 2026 · best of 3 | 5:10 |
| Wall balls | 4:03 | Vienna 2026 · best of 3 | 6:18 |
| Runs (8 km) | 40:27 | Vienna 2026 · best of 3 | 40:26 |
| Roxzone | 4:24 | Vienna 2026 · best of 3 | 6:34 |
How to read
Each station's best across Marie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sven Singhoff4 races
- Daniela Sieben1 race
- Nadine Wartzek1 race
- Sarah Schulz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 125 Pro Women
Shape of the race
This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Marie: faster than |
|---|---|
| Ski | 83% |
| Push | 94% |
| Pull | 85% |
| BBJ | 68% |
| Row | 47% |
| Carry | 53% |
| Lunges | 33% |
| Wall balls | 94% |
| Roxzone | 59% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marie beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marie's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:46 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 40:32 running, 32:24 at the stations and 4:24 in the roxzone; the longest station was the row (4:59).Below, Typical Pro Women: 39:27 running, 36:23 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Marie | Typical Pro Women |
|---|---|---|
| Run 1 | 5:13 | 5:00 |
| SkiErg | 4:31 | 4:52 |
| Run 2 | 4:44 | 4:32 |
| Sled push | 3:07 | 4:02 |
| Run 3 | 4:59 | 4:55 |
| Sled pull | 4:16 | 5:13 |
| Run 4 | 5:07 | 4:54 |
| Burpee broad jump | 4:13 | 4:43 |
| Run 5 | 5:07 | 4:54 |
| Row | 4:59 | 4:55 |
| Run 6 | 5:00 | 4:53 |
| Farmers carry | 2:16 | 2:18 |
| Run 7 | 5:10 | 4:57 |
| Sandbag lunges | 4:58 | 4:31 |
| Run 8 | 5:12 | 5:22 |
| Wall balls | 4:03 | 5:49 |
| Roxzone | 4:24 | 4:47 |
| Finish | 1:17:09 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Pro Women finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
