Athlete · Open Women · 40-44 ·

AUS

Marie Lentini

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:47 (Melbourne 2024) · Doubles Women 1:32:38 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:47 Open Women time · Melbourne 2024 also raced Doubles Women: each has its own best below

1177th of 1,536 Open Women place · Melbourne 2024 among Open Women finishers there

1:45:47 latest race · Melbourne 2024 first Open Women race Open Women

Runs (8 km) strongest segment · Melbourne 2024 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:47Melbourne 2024 · 1 race Doubles Women1:32:38Melbourne 2024 · 1 race · with Jenny Hoang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 40-44	1:45:47	1177th of 1,536	46:11	49:56	9:44	splits SkiErg5:04Sled push2:27Sled pull14:33Burpee broad jump7:58Row5:55Farmers carry2:34Sandbag lunges6:07Wall balls5:18Run 15:28Run 25:18Run 35:41Run 45:51Run 56:06Run 65:51Run 76:03Run 85:57Full report for this race →
Melbourne 2024 14 Dec 2024team: Marie Lentini, Jenny Hoangwhat the whole field did →	Doubles Women · team 40-49	1:32:38	1264th of 1,924	50:44	32:44	9:15	splits SkiErg5:25Sled push1:38Sled pull4:35Burpee broad jump4:13Row5:26Farmers carry1:41Sandbag lunges5:10Wall balls4:36Run 18:26Run 25:27Run 35:46Run 46:05Run 56:00Run 66:06Run 76:01Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 41%

Sled pull faster than 1%

Burpee broad jump faster than 22%

Row faster than 14%

Farmers carry faster than 18%

Sandbag lunges faster than 23%

Wall balls faster than 46%

Roxzone faster than 33%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:08 slower

Sled pull 8:22 slower

Burpee broad jump 1:48 slower

Row 0:34 slower

Farmers carry 0:24 slower

Sandbag lunges 1:05 slower

Wall balls 0:11 slower

Roxzone 1:08 slower

Runs (8 km) 0:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Open Women finisher

Marie1:45:47

5:285:045:182:275:4114:335:517:586:065:555:512:346:036:075:575:189:44

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 8:22 against the typical Open Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown