Athlete · Open Women · 40-44 · GBR GBR

Marie Lawrence

www.roxtimes.com/athletes/marie-lawrence-992a885d

4 HYROX races over 3 seasons.

Best Open Women time1:23:29Singapore 2026
Best Open Women place33rdof 659 · Singapore 2026
Latest race1:25:24Sydney 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceSkiErgfaster than 96% of Open Women at Singapore 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:29 best 1:23:29 · Singapore

This line shows the finish time of Marie Lawrence at each race, oldest on the left; lower is faster.The best was 1:23:29 at Singapore (Apr 2026); Marie Lawrence was 0:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Feb 2025 Open Women 1:23:38
Auckland Jan 2026 Open Women 1:23:52
Singapore Apr 2026 Open Women 1:23:29

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:09 faster (1:23:38 to 1:23:29).

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 40-44 1:25:24 157th of 242; 26th of 40 aged 40-44 38:52 38:50 7:47 Runs 38:52 · Stations 38:50 · Roxzone 7:47

157th of 242 Pro Women (faster than 35%).

Marie Lawrence at HYROX Sydney 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 4:29 4:02 faster than 25%
SkiErg: 5:05 4:47 faster than 17%
Run 2: 4:26 4:18 faster than 41%
Sled push: 3:11 3:00 faster than 39%
Run 3: 4:34 4:31 faster than 44%
Sled pull: 5:35 4:45 faster than 26%
Run 4: 4:37 4:32 faster than 45%
Burpee broad jump: 4:28 4:56 faster than 64%
Run 5: 4:41 4:39 faster than 48%
Row: 5:03 4:54 faster than 35%
Run 6: 4:38 4:32 faster than 45%
Farmers carry: 2:54 2:18 faster than 19%
Run 7: 4:39 4:33 faster than 46%
Sandbag lunges: 5:21 4:57 faster than 39%
Run 8: 6:51 6:30 faster than 40%
Wall balls: 7:13 5:32 faster than 18%
Roxzone: 7:47 7:42 faster than 47%
Runs (8 km) 38:52 37:50 faster than 43%
Stations (8) 38:50
Finish 1:25:24 1:21:11 157th of 242 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:23:29 33rd of 659; 5th of 98 aged 40-44 41:50 35:23 6:23 Runs 41:50 · Stations 35:23 · Roxzone 6:23

33rd of 659 Open Women (faster than 95%).

Marie Lawrence at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 3:46 4:31 faster than 89%
SkiErg: 4:57 5:37 faster than 95%
Run 2: 4:59 6:25 faster than 94%
Sled push: 2:41 3:39 faster than 93%
Run 3: 5:19 6:43 faster than 92%
Sled pull: 4:46 6:56 faster than 94%
Run 4: 5:20 6:47 faster than 92%
Burpee broad jump: 4:51 7:35 faster than 94%
Run 5: 5:33 7:06 faster than 91%
Row: 5:11 5:57 faster than 94%
Run 6: 5:31 6:58 faster than 91%
Farmers carry: 2:15 3:00 faster than 89%
Run 7: 5:33 6:57 faster than 89%
Sandbag lunges: 4:10 6:15 faster than 93%
Run 8: 5:53 7:22 faster than 85%
Wall balls: 6:32 8:41 faster than 83%
Roxzone: 6:23 10:01 faster than 93%
Runs (8 km) 41:50 53:30 faster than 91%
Stations (8) 35:23
Finish 1:23:29 1:51:42 33rd of 659 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:23:52 138th of 929; 20th of 144 aged 40-44 43:25 35:29 5:02 Runs 43:25 · Stations 35:29 · Roxzone 5:02

138th of 929 Open Women (faster than 85%).

Marie Lawrence at HYROX Auckland 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 929 Open Women finishers here who were slower on that part.
Part Time Typical here vs 929 Open Women here
Run 1: 5:23 6:04 faster than 81%
SkiErg: 4:47 5:03 faster than 77%
Run 2: 4:54 5:42 faster than 84%
Sled push: 3:08 3:10 faster than 53%
Run 3: 5:21 6:09 faster than 82%
Sled pull: 5:09 6:07 faster than 78%
Run 4: 5:21 6:20 faster than 83%
Burpee broad jump: 4:43 7:20 faster than 95%
Run 5: 5:24 6:34 faster than 85%
Row: 5:11 5:35 faster than 82%
Run 6: 5:28 6:27 faster than 81%
Farmers carry: 2:06 2:08 faster than 56%
Run 7: 5:17 6:27 faster than 87%
Sandbag lunges: 4:38 5:38 faster than 78%
Run 8: 6:21 7:34 faster than 78%
Wall balls: 5:47 6:36 faster than 68%
Roxzone: 5:02 6:45 faster than 83%
Runs (8 km) 43:25 51:33 faster than 83%
Stations (8) 35:29
Finish 1:23:52 1:40:22 138th of 929 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:23:38 94th of 535; 14th of 101 aged 35-39 42:08 33:25 8:05 Runs 42:08 · Stations 33:25 · Roxzone 8:05

94th of 535 Open Women (faster than 82%).

Marie Lawrence at HYROX Auckland 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 535 Open Women finishers here who were slower on that part.
Part Time Typical here vs 535 Open Women here
Run 1: 5:08 5:47 faster than 83%
SkiErg: 4:40 4:54 faster than 78%
Run 2: 5:00 5:31 faster than 77%
Sled push: 2:08 2:40 faster than 88%
Run 3: 5:24 5:56 faster than 76%
Sled pull: 5:04 5:56 faster than 81%
Run 4: 5:17 6:06 faster than 82%
Burpee broad jump: 5:49 7:09 faster than 77%
Run 5: 5:24 6:21 faster than 84%
Row: 5:12 5:27 faster than 73%
Run 6: 5:21 6:13 faster than 83%
Farmers carry: 1:54 2:11 faster than 83%
Run 7: 5:11 6:06 faster than 87%
Sandbag lunges: 4:31 5:19 faster than 76%
Run 8: 5:23 6:21 faster than 83%
Wall balls: 4:07 6:02 faster than 94%
Roxzone: 8:05 7:35 faster than 39%
Runs (8 km) 42:08 48:24 faster than 84%
Stations (8) 33:25
Finish 1:23:38 1:37:24 94th of 535 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Marie has done each station

Part Best Race Typical
SkiErg 4:40 Auckland 2025 · best of 3 5:16
Sled push 2:08 Auckland 2025 · best of 3 2:55
Sled pull 4:46 Singapore 2026 · best of 3 5:47
Burpee broad jump 4:43 Auckland 2026 · best of 3 6:46
Row 5:11 Singapore 2026 · best of 3 5:31
Farmers carry 1:54 Auckland 2025 · best of 3 2:19
Sandbag lunges 4:10 Singapore 2026 · best of 3 5:13
Wall balls 4:07 Auckland 2025 · best of 3 6:43
Runs (8 km) 41:50 Singapore 2026 · best of 3 46:44
Roxzone 5:02 Auckland 2026 · best of 3 7:57
How to read

Each station's best across Marie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marieedge = faster than everyone, centre = slowest

This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Wall balls (faster than 83%).

See the numbers
Part Marie: faster than
Ski 96%
Push 94%
Pull 94%
BBJ 95%
Row 95%
Carry 89%
Lunges 94%
Wall balls 83%
Roxzone 94%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 94%
Sled pull faster than 94%
Burpee broad jump faster than 95%
Row faster than 95%
Farmers carry faster than 89%
Sandbag lunges faster than 94%
Wall balls faster than 83%
Roxzone faster than 94%
Runs (8 km) faster than 92%

How much of the field Marie beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Wall balls (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 0:58 faster
Sled pull 2:10 faster
Burpee broad jump 2:44 faster
Row 0:46 faster
Farmers carry 0:45 faster
Sandbag lunges 2:05 faster
Wall balls 2:09 faster
Roxzone 3:38 faster
Runs (8 km) 11:40 faster

Marie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:40 faster); weakest: SkiErg (0:40 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Open Women finisher

Marie1:23:29
3:464:574:592:415:194:465:204:515:335:115:312:155:334:105:536:326:23
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 41:54 running, 35:23 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Marie Typical Open Women
Run 1 3:46 4:31
SkiErg 4:57 5:37
Run 2 4:59 6:25
Sled push 2:41 3:39
Run 3 5:19 6:43
Sled pull 4:46 6:56
Run 4 5:20 6:47
Burpee broad jump 4:51 7:35
Run 5 5:33 7:06
Row 5:11 5:57
Run 6 5:31 6:58
Farmers carry 2:15 3:00
Run 7 5:33 6:57
Sandbag lunges 4:10 6:15
Run 8 5:53 7:22
Wall balls 6:32 8:41
Roxzone 6:23 10:01
Finish 1:23:29 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:23:29.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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