Athlete · Open Women · 30-34 ·

FRA

Marie Gruel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:52 (Lyon 2026) · Doubles Women 1:28:47 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:52 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

top 42% Open Women place · Lyon 2026 1027th of 2,474 Open Women finishers there

1:28:47 latest race · Lyon 2026 first Doubles Women race Doubles Women with Coralie Lestienne

Sandbag lunges strongest segment · Lyon 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:52Lyon 2026 · 1 race Doubles Women1:28:47Lyon 2026 · 1 race · with Coralie Lestienne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Marie Gruel, Coralie Lestiennewhat the whole field did →	Doubles Women · team 30-34	1:28:47	1269th of 2,410	49:53	30:17	8:41	splits SkiErg4:38Sled push2:05Sled pull4:33Burpee broad jump4:24Row5:03Farmers carry1:48Sandbag lunges3:45Wall balls4:01Run 14:32Run 25:55Run 36:40Run 46:24Run 56:33Run 66:30Run 76:41Run 86:41Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Women · 30-34	1:32:52	top 42% 1027/2,474	41:23	42:58	8:35	splits SkiErg4:56Sled push3:20Sled pull7:30Burpee broad jump6:34Row5:44Farmers carry4:07Sandbag lunges4:03Wall balls6:44Run 13:45Run 25:01Run 35:24Run 45:29Run 55:33Run 65:11Run 75:21Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 62%

Sled pull faster than 25%

Burpee broad jump faster than 55%

Row faster than 32%

Farmers carry faster than 4%

Sandbag lunges faster than 88%

Wall balls faster than 51%

Roxzone faster than 55%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:11 faster

Sled pull 1:07 slower

Burpee broad jump 0:14 faster

Row 0:13 slower

Farmers carry 1:42 slower

Sandbag lunges 1:11 faster

Wall balls 0:03 faster

Roxzone 0:10 faster

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marie against the typical Open Women finisher

Marie1:32:52

3:454:565:013:205:247:305:296:345:335:445:114:075:214:036:448:35

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:42 against the typical Open Women finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:32:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown