GER Marie Gorenflo
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Marie Gorenflo, Christian Mühlbauerwhole field → | Doubles Mixed · team 30-39 | 1:11:50 | 292nd of 1,397150th of 619 aged 30-39 | 40:17 | 26:23 | 5:10† | View results | See splits Hide splitsSkiErg4:03fastest 31%Sled push1:44fastest 18%Sled pull2:57fastest 18%Burpee broad jump3:28fastest 49%Row4:51faster than 29%Farmers carry1:33fastest 19%Sandbag lunges3:46fastest 49%Wall balls4:01fastest 23%Runs (8 km)40:17fastest 22%Roxzone5:10Run 14:49fastest 18%Run 24:39fastest 21%Run 35:01fastest 30%Run 44:57fastest 24%Run 55:04fastest 26%Run 64:53fastest 20%Run 74:59fastest 22%Run 85:55fastest 28%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Fiona Schneider, Marie Gorenflowhole field → | Doubles Women · team U29 | 1:32:31 | 572nd of 788252nd of 325 aged U29 | 57:02 | 27:39 | 7:56 | View results | See splits Hide splitsSkiErg5:00faster than 33%Sled push2:00faster than 18%Sled pull3:26fastest 40%Burpee broad jump3:45fastest 35%Row5:03faster than 45%Farmers carry1:38fastest 34%Sandbag lunges2:59fastest 24%Wall balls3:48fastest 26%Runs (8 km)57:02faster than 13%Roxzone7:56faster than 39%Run 15:34faster than 28%Run 26:43faster than 14%Run 37:24faster than 10%Run 47:30faster than 9%Run 57:35faster than 11%Run 67:15faster than 15%Run 77:34faster than 11%Run 87:30faster than 26%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Marie Gorenflo, Jade Walburgwhole field → | Doubles Women · team U29 | 1:16:15 | 70th of 33732nd of 136 aged U29 | 42:43 | 26:02 | 7:33 | View results | See splits Hide splitsSkiErg4:20fastest 8%Sled push1:37fastest 29%Sled pull3:20fastest 16%Burpee broad jump3:32fastest 30%Row4:53fastest 31%Farmers carry1:37fastest 26%Sandbag lunges2:58fastest 25%Wall balls3:45fastest 23%Runs (8 km)42:43fastest 23%Roxzone7:33fastest 44%Run 14:56fastest 9%Run 24:55fastest 14%Run 35:25fastest 32%Run 45:29fastest 34%Run 55:29fastest 29%Run 65:21fastest 25%Run 75:22fastest 25%Run 85:50fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Stuttgart 2024 · best of 2 | 4:48 |
| Sled push | 1:37 | Stuttgart 2024 · best of 2 | 1:51 |
| Sled pull | 3:20 | Stuttgart 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:32 | Stuttgart 2024 · best of 2 | 4:17 |
| Row | 4:53 | Stuttgart 2024 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Stuttgart 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | Stuttgart 2024 · best of 2 | 3:47 |
| Wall balls | 3:45 | Stuttgart 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:43 | Stuttgart 2024 · best of 2 | 49:12 |
| Roxzone | 7:33 | Stuttgart 2024 · best of 2 | 7:49 |
How to read
Each station's best across Marie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Mühlbauer1 race
- Fiona Schneider1 race
- Jade Walburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
