Marie Choo
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marie Choo at each race, oldest on the left; lower is faster.The best was 1:36:07 at Seoul (Nov 2025); Marie Choo was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Women | 1:36:07 |
| Bangkok | Mar 2026 | Open Women | 1:37:59 |
| Incheon | May 2026 | Open Women | 1:36:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Marie Choo at each race, oldest on the left; lower is faster.The best was 1:41:03 at Osaka (Jan 2026); Marie Choo was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Women | 1:41:28 |
| Osaka | Jan 2026 | Doubles Women | 1:41:03 |
| Bangkok | Aug 2026 | Doubles Women | 1:43:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
941st of 1,842 Doubles Women (faster than 48%). Against the 56 who finished around 1:43:03: most time gained on the roxzone (1:24), most lost on the eight runs (3:35). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 7:19 | faster than 72% |
| SkiErg: | 5:04 | 5:20 | faster than 77% |
| Run 2: | 7:02 | 6:21 | faster than 26% |
| Sled push: | 2:29 | 2:14 | faster than 26% |
| Run 3: | 7:17 | 6:38 | faster than 27% |
| Sled pull: | 4:30 | 5:01 | faster than 73% |
| Run 4: | 7:11 | 6:39 | faster than 32% |
| Burpee broad jump: | 4:20 | 5:02 | faster than 74% |
| Run 5: | 7:11 | 6:52 | faster than 40% |
| Row: | 5:23 | 5:36 | faster than 72% |
| Run 6: | 7:42 | 6:54 | faster than 29% |
| Farmers carry: | 2:14 | 1:59 | faster than 19% |
| Run 7: | 7:43 | 6:53 | faster than 28% |
| Sandbag lunges: | 5:07 | 4:32 | faster than 28% |
| Run 8: | 9:08 | 8:35 | faster than 38% |
| Wall balls: | 4:30 | 4:49 | faster than 63% |
| Roxzone: | 10:07 | 11:29 | faster than 72% |
| Runs (8 km) | 59:50 | 56:44 | faster than 37% |
| Stations (8) | 33:37 | ||
| Finish | 1:43:29 | 1:43:03 | 941st of 1,842 · faster than 48% |
331st of 678 Open Women (faster than 51%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:24 | faster than 59% |
| SkiErg: | 5:47 | 5:25 | faster than 26% |
| Run 2: | 5:11 | 5:30 | faster than 64% |
| Sled push: | 3:36 | 3:02 | faster than 21% |
| Run 3: | 5:32 | 5:48 | faster than 61% |
| Sled pull: | 7:24 | 6:45 | faster than 37% |
| Run 4: | 5:38 | 5:45 | faster than 55% |
| Burpee broad jump: | 5:03 | 6:15 | faster than 77% |
| Run 5: | 6:08 | 6:02 | faster than 46% |
| Row: | 5:41 | 5:35 | faster than 42% |
| Run 6: | 5:44 | 5:51 | faster than 55% |
| Farmers carry: | 2:07 | 2:25 | faster than 74% |
| Run 7: | 5:50 | 5:51 | faster than 50% |
| Sandbag lunges: | 6:00 | 5:16 | faster than 31% |
| Run 8: | 6:29 | 6:23 | faster than 47% |
| Wall balls: | 7:06 | 6:27 | faster than 40% |
| Roxzone: | 7:21 | 7:33 | faster than 54% |
| Runs (8 km) | 46:38 | 47:57 | faster than 58% |
| Stations (8) | 42:44 | ||
| Finish | 1:36:39 | 1:37:36 | 331st of 678 · faster than 51% |
336th of 1,262 Open Women (faster than 73%). Against the 38 who finished around 1:37:03: most time gained on the roxzone (0:51), most lost on sled push (1:58). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 8:02 | faster than 83% |
| SkiErg: | 5:32 | 5:38 | faster than 58% |
| Run 2: | 4:28 | 5:14 | faster than 82% |
| Sled push: | 5:06 | 3:34 | faster than 9% |
| Run 3: | 4:48 | 5:26 | faster than 76% |
| Sled pull: | 7:43 | 7:21 | faster than 42% |
| Run 4: | 4:49 | 5:28 | faster than 77% |
| Burpee broad jump: | 6:24 | 7:52 | faster than 76% |
| Run 5: | 4:54 | 5:38 | faster than 77% |
| Row: | 5:36 | 5:52 | faster than 68% |
| Run 6: | 4:52 | 5:33 | faster than 76% |
| Farmers carry: | 2:28 | 2:33 | faster than 55% |
| Run 7: | 4:55 | 5:32 | faster than 74% |
| Sandbag lunges: | 6:00 | 6:06 | faster than 52% |
| Run 8: | 6:24 | 7:19 | faster than 71% |
| Wall balls: | 6:26 | 7:46 | faster than 70% |
| Roxzone: | 10:47 | 13:21 | faster than 80% |
| Runs (8 km) | 42:01 | 48:40 | faster than 79% |
| Stations (8) | 45:15 | ||
| Finish | 1:37:59 | 1:49:35 | 336th of 1,262 · faster than 73% |
231st of 311 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:38 | faster than 62% |
| SkiErg: | 5:37 | 5:13 | faster than 21% |
| Run 2: | 7:30 | 6:19 | faster than 13% |
| Sled push: | 2:01 | 1:47 | faster than 24% |
| Run 3: | 7:36 | 6:36 | faster than 20% |
| Sled pull: | 5:11 | 4:38 | faster than 27% |
| Run 4: | 7:27 | 6:36 | faster than 25% |
| Burpee broad jump: | 3:56 | 4:02 | faster than 56% |
| Run 5: | 7:36 | 6:49 | faster than 26% |
| Row: | 5:41 | 5:21 | faster than 21% |
| Run 6: | 7:51 | 6:44 | faster than 20% |
| Farmers carry: | 2:20 | 1:56 | faster than 13% |
| Run 7: | 8:57 | 6:48 | faster than 8% |
| Sandbag lunges: | 4:55 | 3:49 | faster than 13% |
| Run 8: | 7:48 | 5:29 | faster than 12% |
| Wall balls: | 4:23 | 4:36 | faster than 60% |
| Roxzone: | 8:56 | 10:08 | faster than 71% |
| Runs (8 km) | 58:08 | 49:18 | faster than 16% |
| Stations (8) | 34:04 | ||
| Finish | 1:41:03 | 1:32:25 | 231st of 311 · faster than 25% |
402nd of 660 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:03 | faster than 67% |
| SkiErg: | 5:26 | 5:04 | faster than 18% |
| Run 2: | 6:34 | 6:21 | faster than 40% |
| Sled push: | 2:27 | 2:04 | faster than 17% |
| Run 3: | 6:55 | 6:38 | faster than 36% |
| Sled pull: | 5:46 | 4:53 | faster than 19% |
| Run 4: | 7:20 | 6:42 | faster than 28% |
| Burpee broad jump: | 4:03 | 4:32 | faster than 68% |
| Run 5: | 7:33 | 6:49 | faster than 26% |
| Row: | 5:51 | 5:23 | faster than 17% |
| Run 6: | 7:09 | 6:48 | faster than 38% |
| Farmers carry: | 2:05 | 1:55 | faster than 28% |
| Run 7: | 7:18 | 6:55 | faster than 39% |
| Sandbag lunges: | 4:15 | 4:02 | faster than 43% |
| Run 8: | 8:40 | 8:30 | faster than 45% |
| Wall balls: | 5:50 | 5:21 | faster than 39% |
| Roxzone: | 9:40 | 9:48 | faster than 51% |
| Runs (8 km) | 56:10 | 53:48 | faster than 39% |
| Stations (8) | 35:43 | ||
| Finish | 1:41:28 | 1:37:35 | 402nd of 660 · faster than 39% |
172nd of 350 Open Women (faster than 51%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:15 | faster than 54% |
| SkiErg: | 5:38 | 5:15 | faster than 22% |
| Run 2: | 5:38 | 5:47 | faster than 58% |
| Sled push: | 3:06 | 2:39 | faster than 22% |
| Run 3: | 5:55 | 6:06 | faster than 56% |
| Sled pull: | 8:07 | 6:21 | faster than 16% |
| Run 4: | 5:55 | 6:02 | faster than 56% |
| Burpee broad jump: | 4:40 | 5:57 | faster than 80% |
| Run 5: | 6:06 | 6:17 | faster than 57% |
| Row: | 5:42 | 5:26 | faster than 29% |
| Run 6: | 5:59 | 6:12 | faster than 62% |
| Farmers carry: | 2:19 | 2:22 | faster than 56% |
| Run 7: | 5:45 | 6:13 | faster than 70% |
| Sandbag lunges: | 5:46 | 5:03 | faster than 31% |
| Run 8: | 6:55 | 7:03 | faster than 54% |
| Wall balls: | 6:59 | 6:20 | faster than 36% |
| Roxzone: | 7:36 | 7:54 | faster than 55% |
| Runs (8 km) | 46:19 | 48:02 | faster than 62% |
| Stations (8) | 42:17 | ||
| Finish | 1:36:07 | 1:36:24 | 172nd of 350 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Bangkok Mar 2026 · best of 3 | 5:16 |
| Sled push | 3:06 | Seoul 2025 · best of 3 | 2:55 |
| Sled pull | 7:24 | Incheon 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:40 | Seoul 2025 · best of 3 | 6:46 |
| Row | 5:36 | Bangkok Mar 2026 · best of 3 | 5:31 |
| Farmers carry | 2:07 | Incheon 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:46 | Seoul 2025 · best of 3 | 5:13 |
| Wall balls | 6:26 | Bangkok Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:01 | Bangkok Mar 2026 · best of 3 | 46:44 |
| Roxzone | 7:21 | Incheon 2026 · best of 3 | 7:57 |
How to read
Each station's best across Marie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Diane Chan2 races
- Angie Putt1 race
- Danny Susanto1 race
- Elly Morgan1 race
- Kelvin Kuan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Marie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Marie: faster than |
|---|---|
| Ski | 22% |
| Push | 22% |
| Pull | 16% |
| BBJ | 80% |
| Row | 30% |
| Carry | 57% |
| Lunges | 31% |
| Wall balls | 36% |
| Roxzone | 56% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sled pull (1:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marie: 46:23 running, 42:17 at the stations and 7:36 in the roxzone; the longest station was the sled pull (8:07).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Marie | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:15 |
| SkiErg | 5:38 | 5:15 |
| Run 2 | 5:38 | 5:47 |
| Sled push | 3:06 | 2:39 |
| Run 3 | 5:55 | 6:06 |
| Sled pull | 8:07 | 6:21 |
| Run 4 | 5:55 | 6:02 |
| Burpee broad jump | 4:40 | 5:57 |
| Run 5 | 6:06 | 6:17 |
| Row | 5:42 | 5:26 |
| Run 6 | 5:59 | 6:12 |
| Farmers carry | 2:19 | 2:22 |
| Run 7 | 5:45 | 6:13 |
| Sandbag lunges | 5:46 | 5:03 |
| Run 8 | 6:55 | 7:03 |
| Wall balls | 6:59 | 6:20 |
| Roxzone | 7:36 | 7:54 |
| Finish | 1:36:07 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:46 against the typical Open Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.