Athlete · Open Women · 35-39 ·

UKR

Mariana Protsenko

2 HYROX results over 1 season. Best Open Women time 1:32:01 at Katowice 2026.

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1:32:01 best Open Women time · Katowice 2026 2 Open Women races

248th of 486 best Open Women place · Katowice 2026 among Open Women finishers there

1:32:01 latest race · Katowice 2026 best Open Women time so far Open Women

Wall balls strongest segment · Katowice 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Women · 35-39	1:32:01	248th of 486	46:42	38:56	6:28	splits SkiErg5:32Sled push2:35Sled pull6:54Burpee broad jump6:37Row5:17Farmers carry2:06Sandbag lunges4:57Wall balls4:58Run 15:46Run 25:17Run 35:38Run 45:42Run 56:14Run 65:58Run 75:42Run 86:28Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 35-39	1:35:09	211th of 339	42:07	45:40	7:26	splits SkiErg5:39Sled push3:07Sled pull8:38Burpee broad jump8:03Row5:40Farmers carry2:30Sandbag lunges5:48Wall balls6:15Run 13:42Run 25:02Run 35:31Run 45:27Run 55:49Run 65:42Run 75:14Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Katowice 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 50%

Sled pull faster than 12%

Burpee broad jump faster than 46%

Row faster than 51%

Farmers carry faster than 56%

Sandbag lunges faster than 51%

Wall balls faster than 81%

Roxzone faster than 29%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push level

Sled pull 1:43 slower

Burpee broad jump 0:12 slower

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:02 faster

Wall balls 1:13 faster

Roxzone 1:06 slower

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariana against the typical Open Women finisher

Mariana1:32:01

5:465:325:172:355:386:545:426:376:145:175:582:065:424:576:284:586:28

Typical Open Women1:31:11

5:525:175:362:355:535:115:536:256:085:175:552:095:554:596:336:115:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Open Women finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown