Athlete · Doubles Women · team U29 ·

POR

Mariana Moreira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:49 at Madrid 2024.

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Doubles Women time1:37:49Madrid 2024

Doubles Women place392ndof 496 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 69% of Doubles Women at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Mariana Moreira, Sofia Cardosowhole field →	Doubles Women · team U29	1:37:49	392nd of 496149th of 184 aged U29	55:03	32:33	10:17	View results	See splits Hide splits SkiErg4:56faster than 28%Sled push1:42fastest 32%Sled pull5:44faster than 7%Burpee broad jump4:07fastest 47%Row5:12faster than 48%Farmers carry1:50fastest 39%Sandbag lunges4:07faster than 36%Wall balls4:55faster than 17%Runs (8 km)55:03faster than 17%Roxzone10:17faster than 26%Run 16:55faster than 35%Run 210:12Run 35:56faster than 37%Run 46:28faster than 23%Run 56:36faster than 22%Run 66:06faster than 38%Run 76:21faster than 27%Run 86:33faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sofia Cardoso1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2024, against 496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 69%

Sled pull faster than 8%

Burpee broad jump faster than 53%

Row faster than 49%

Farmers carry faster than 62%

Sandbag lunges faster than 36%

Wall balls faster than 18%

Roxzone faster than 26%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 faster

Sled pull 1:25 slower

Burpee broad jump 0:04 faster

Row 0:01 slower

Farmers carry 0:04 faster

Sandbag lunges 0:18 slower

Wall balls 0:40 slower

Roxzone 1:34 slower

Runs (8 km) 7:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariana against the typical Doubles Women finisher

Mariana1:37:49

6:554:5610:121:425:565:446:284:076:365:126:061:506:214:076:334:5510:17

Typical Doubles Women1:26:03

6:364:435:271:515:434:195:464:115:535:115:511:545:493:496:024:158:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Women finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up