USA Mariana Lua
2 HYROX races over 2 seasons. Best Open Women time: 1:32:54 at Dallas 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariana Lua at each race, oldest on the left; lower is faster.The best was 1:32:54 at Dallas (Nov 2025); Mariana Lua was 3:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:36:50 |
| Dallas | Nov 2025 | Open Women | 1:32:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
593rd of 1,494 Open Women (faster than 60%). Against the 47 who finished around 1:32:55: most time gained on sled pull (1:36), most lost on the eight runs (3:00). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:08 | faster than 52% |
| SkiErg: | 4:47 | 5:11 | faster than 85% |
| Run 2: | 5:53 | 5:41 | faster than 42% |
| Sled push: | 2:26 | 2:47 | faster than 76% |
| Run 3: | 6:10 | 6:00 | faster than 43% |
| Sled pull: | 4:21 | 6:00 | faster than 93% |
| Run 4: | 6:02 | 6:03 | faster than 50% |
| Burpee broad jump: | 6:16 | 6:43 | faster than 58% |
| Run 5: | 6:30 | 6:11 | faster than 40% |
| Row: | 5:27 | 5:46 | faster than 73% |
| Run 6: | 6:03 | 6:05 | faster than 51% |
| Farmers carry: | 2:00 | 2:17 | faster than 78% |
| Run 7: | 6:14 | 6:07 | faster than 46% |
| Sandbag lunges: | 4:46 | 5:22 | faster than 67% |
| Run 8: | 6:29 | 6:26 | faster than 49% |
| Wall balls: | 6:24 | 6:51 | faster than 58% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 49:25 | 49:10 | faster than 48% |
| Stations (8) | 36:27 | ||
| Finish | 1:32:54 | 1:37:13 | 593rd of 1,494 · faster than 60% |
280th of 620 Open Women (faster than 54%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:58 | faster than 78% |
| SkiErg: | 5:06 | 5:15 | faster than 65% |
| Run 2: | 6:04 | 5:45 | faster than 38% |
| Sled push: | 3:34 | 2:59 | faster than 22% |
| Run 3: | 6:29 | 6:00 | faster than 34% |
| Sled pull: | 5:09 | 5:58 | faster than 75% |
| Run 4: | 6:15 | 6:07 | faster than 44% |
| Burpee broad jump: | 5:37 | 6:29 | faster than 68% |
| Run 5: | 6:39 | 6:22 | faster than 42% |
| Row: | 5:19 | 5:35 | faster than 76% |
| Run 6: | 6:16 | 6:13 | faster than 48% |
| Farmers carry: | 1:54 | 2:15 | faster than 87% |
| Run 7: | 6:05 | 6:12 | faster than 53% |
| Sandbag lunges: | 4:44 | 5:10 | faster than 61% |
| Run 8: | 6:46 | 6:51 | faster than 52% |
| Wall balls: | 6:28 | 6:20 | faster than 47% |
| Roxzone: | 9:16 | 8:41 | faster than 41% |
| Runs (8 km) | 49:48 | 49:49 | faster than 50% |
| Stations (8) | 37:51 | ||
| Finish | 1:36:50 | 1:39:21 | 280th of 620 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mariana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:26 | Dallas 2025 · best of 2 | 2:55 |
| Sled pull | 4:21 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:37 | Dallas 2024 · best of 2 | 6:46 |
| Row | 5:19 | Dallas 2024 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Dallas 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Dallas 2024 · best of 2 | 5:13 |
| Wall balls | 6:24 | Dallas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:25 | Dallas 2025 · best of 2 | 46:44 |
| Roxzone | 9:16 | Dallas 2024 | 7:57 |
How to read
Each station's best across Mariana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Mariana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Mariana: faster than |
|---|---|
| Ski | 85% |
| Push | 77% |
| Pull | 93% |
| BBJ | 59% |
| Row | 74% |
| Carry | 79% |
| Lunges | 68% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariana beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariana's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:39 faster); weakest: Roxzone (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariana: 49:25 running, 36:27 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Mariana | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:08 |
| SkiErg | 4:47 | 5:11 |
| Run 2 | 5:53 | 5:41 |
| Sled push | 2:26 | 2:47 |
| Run 3 | 6:10 | 6:00 |
| Sled pull | 4:21 | 6:00 |
| Run 4 | 6:02 | 6:03 |
| Burpee broad jump | 6:16 | 6:43 |
| Run 5 | 6:30 | 6:11 |
| Row | 5:27 | 5:46 |
| Run 6 | 6:03 | 6:05 |
| Farmers carry | 2:00 | 2:17 |
| Run 7 | 6:14 | 6:07 |
| Sandbag lunges | 4:46 | 5:22 |
| Run 8 | 6:29 | 6:26 |
| Wall balls | 6:24 | 6:51 |
| Roxzone | 7:02 | 6:32 |
| Finish | 1:32:54 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
