Athlete · Open Women · 35-39 ·

USA

Mariam Donoghue

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:04 (Washington DC 2026) · Doubles Mixed 1:14:17 (Yokohama 2025).

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1:32:04 Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 31% Open Women place · Washington DC 2026 826th of 2,675 Open Women finishers there

1:32:04 latest race · Washington DC 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Washington DC 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:04Washington DC 2026 · 1 race Doubles Mixed1:14:17Yokohama 2025 · 1 race · with Thomas Donoghue

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:32:04	top 31% 826/2,675	44:04	40:25	7:41	splits SkiErg5:28Sled push3:46Sled pull5:06Burpee broad jump5:32Row5:49Farmers carry2:17Sandbag lunges5:19Wall balls7:08Run 14:18Run 25:20Run 35:38Run 45:37Run 55:44Run 65:43Run 76:03Run 85:46Full report for this race →
Yokohama 2025 8 Aug 2025team: Thomas Donoghue, Mariam Donoghuewhat the whole field did →	Doubles Mixed · team 35-39	1:14:17	top 19% 46/255	42:06	26:27	5:44	splits SkiErg4:17Sled push2:02Sled pull3:22Burpee broad jump3:16Row4:36Farmers carry1:18Sandbag lunges3:34Wall balls4:02Run 15:26Run 25:13Run 35:11Run 45:15Run 55:12Run 65:22Run 75:21Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 16%

Sled pull faster than 73%

Burpee broad jump faster than 80%

Row faster than 43%

Farmers carry faster than 46%

Sandbag lunges faster than 62%

Wall balls faster than 54%

Roxzone faster than 75%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:50 slower

Sled pull 0:50 faster

Burpee broad jump 1:40 faster

Row 0:06 slower

Farmers carry 0:03 slower

Sandbag lunges 0:29 faster

Wall balls 0:14 faster

Roxzone 1:28 faster

Runs (8 km) 4:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mariam against the typical Open Women finisher

Mariam1:32:04

4:185:285:203:465:385:065:375:325:445:495:432:176:035:195:467:087:41

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:50 against the typical Open Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:32:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown