CAN Mariam Allam
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Pro Women · 40-44 | 1:27:18 | 102nd of 23013th of 28 aged 40-44 | 41:52 | 40:27 | 5:02 | View results | See splits Hide splitsSkiErg5:05fastest 48%Sled push4:10fastest 45%Sled pull5:56faster than 42%Burpee broad jump4:14fastest 19%Row5:04fastest 46%Farmers carry2:35fastest 49%Sandbag lunges5:47faster than 46%Wall balls7:36faster than 40%Runs (8 km)41:52fastest 39%Roxzone5:02fastest 46%Run 15:48faster than 36%Run 25:18faster than 47%Run 35:14fastest 34%Run 45:09fastest 33%Run 55:16fastest 31%Run 65:13fastest 34%Run 75:24fastest 39%Run 84:34fastest 36%Full report for this race → |
| New York 2026 28 May 2026team: Nicolas Wilson, Mariam Allamwhole field → | Doubles Mixed · team 35-39 | 1:12:42 | 605th of 4,847111th of 901 aged 35-39 | 39:39 | 28:04 | 5:04 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push2:27faster than 36%Sled pull4:05faster than 41%Burpee broad jump2:47fastest 16%Row4:25fastest 14%Farmers carry1:56fastest 41%Sandbag lunges3:43fastest 28%Wall balls4:39fastest 42%Runs (8 km)39:39fastest 10%Roxzone5:04fastest 16%Run 15:06fastest 14%Run 24:26fastest 8%Run 34:27fastest 5%Run 44:58fastest 14%Run 54:51fastest 9%Run 64:49fastest 10%Run 74:46fastest 8%Run 86:21fastest 17%Full report for this race → |
| Ottawa 2026 14 May 2026team: Chase Cooper, Mariam Allamwhole field → | Doubles Mixed · team 40-44 | 1:08:28 | 96th of 1,16315th of 155 aged 40-44 | 38:06 | 26:02 | 4:24 | View results | See splits Hide splitsSkiErg3:54fastest 6%Sled push1:50fastest 21%Sled pull4:17faster than 40%Burpee broad jump2:32fastest 7%Row4:28fastest 25%Farmers carry1:26fastest 3%Sandbag lunges3:19fastest 17%Wall balls4:16fastest 33%Runs (8 km)38:06fastest 8%Roxzone4:24fastest 8%Run 14:44fastest 15%Run 24:36fastest 10%Run 34:44fastest 7%Run 44:39fastest 7%Run 54:48fastest 8%Run 64:49fastest 9%Run 74:50fastest 8%Run 85:01fastest 8%Full report for this race → |
| Miami 2026 3 Apr 2026team: Alice Sandholm, Nicolas Wilson, Joshua Wagg, Mariam Allamwhole field → | Relay Mixed · team U40 | 1:14:18 | 25th of 9221st of 70 aged U40 | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2025 4 Oct 2025team: Jessica Bell, Mariam Allamwhole field → | Doubles Women · team 30-34 | 1:12:09 | 36th of 1,1906th of 263 aged 30-34 | 39:58 | 27:08 | 5:06 | View results | See splits Hide splitsSkiErg4:31fastest 6%Sled push1:55faster than 45%Sled pull4:27fastest 49%Burpee broad jump2:40fastest 2%Row5:02fastest 17%Farmers carry1:36fastest 15%Sandbag lunges3:12fastest 25%Wall balls3:45fastest 9%Runs (8 km)39:58fastest 3%Roxzone5:06fastest 3%Run 14:48fastest 16%Run 25:12fastest 7%Run 35:18fastest 5%Run 45:04fastest 3%Run 55:05fastest 2%Run 65:04fastest 2%Run 75:11fastest 3%Run 84:19fastest 3%Full report for this race → |
| Washington DC 2025 29 Mar 2025whole field → | Open Women · 35-39 | 1:19:06 | 144th of 89326th of 188 aged 35-39 | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
5 team partners
- Nicolas Wilson2 races
- Alice Sandholm1 race
- Chase Cooper1 race
- Jessica Bell1 race
- Joshua Wagg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 230 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariam against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Pro Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
