Athlete · Adaptive Women · Neurological Major · AUS AUS

Maria Strong

www.roxtimes.com/athletes/maria-strong-7b63f47c

1 HYROX race over 1 season. Best Adaptive Women time: 53:00 at Sydney 2026. 1 win.

Adaptive Women time53:00Sydney 2026
Adaptive Women place1stof 10 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 99% of Adaptive Women at Sydney 2026
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Adaptive Women, Neurological Major 53:00 1st of 10; 1st of 3 aged Neurological Major — — — Runs — · Stations — · Roxzone —

1st of 10 Adaptive Women.

Maria Strong at HYROX Sydney 2026, Adaptive Women: every split in race order, the typical split of Adaptive Women at this race, and the share of the 10 Adaptive Women finishers here who were slower on that part.
Part Time Typical here vs 10 Adaptive Women here
Run 1: 4:53
SkiErg: 2:34 ‡
Run 2: 5:56
Sled push: 0:55 ‡
Run 3: 6:19
Sled pull: 1:30 ‡
Run 4: 6:13
Burpee broad jump: 4:17 fastest in the field
Run 5: —
Row: 2:49 ‡
Run 6: —
Farmers carry: 0:43 ‡
Run 7: —
Sandbag lunges: 3:18 fastest in the field
Run 8: —
Wall balls: —
Roxzone: —
Runs (8 km) —
Stations (8) —
Finish 53:00 1:39:38 1st of 10

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Station profile · best Adaptive Women race

Sydney 2026, against 10 Adaptive Women

Full race report →

Shape of the race

50% top Ski
no split
Push
no split
Pull
no split
BBJRow
no split
Carry
no split
LungesWall balls
no split
Roxzone
no split
Runs
no split
Mariaedge = faster than everyone, centre = slowest

This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on BBJ (faster than 99%).

See the numbers
Part Maria: faster than
Ski no split
Push no split
Pull no split
BBJ 99%
Row no split
Carry no split
Lunges 99%
Wall balls no split
Roxzone no split
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg —
Sled push —
Sled pull —
Burpee broad jump faster than 99%
Row —
Farmers carry —
Sandbag lunges faster than 99%
Wall balls —
Roxzone —
Runs (8 km) —

How much of the field Maria beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Burpee broad jump (faster than 99%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Maria against the typical Adaptive Women finisher

Maria53:00
4:535:566:196:134:173:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 23:21 running and 7:35 at the stations; the longest station was the burpee broad jumps (4:17) and the shortest the sandbag lunges (3:18).

See the numbers
Part Maria
Run 1 4:53
SkiErg —
Run 2 5:56
Sled push —
Run 3 6:19
Sled pull —
Run 4 6:13
Burpee broad jump 4:17
Run 5 —
Row —
Run 6 —
Farmers carry —
Run 7 —
Sandbag lunges 3:18
Run 8 —
Wall balls —
Roxzone —
Finish 53:00

The race in order, left to right. A wider block than the one below is slower than typical.

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