Athlete · Open Women · 40-44 ·

USA

Maria Sonnen

3 HYROX results over 2 seasons. Best Open Women time 1:42:48 at Dallas 2025.

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1:42:48 best Open Women time · Dallas 2025 3 Open Women races

top 50% best Open Women place · Houston 2026 986th of 1,997 Open Women finishers there

1:43:01 latest race · Houston 2026 0:13 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Dallas 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:001:46:00 best 1:42:48

Each dot is one Open Women race. From the first Open Women race to the best: 3:28 faster (1:46:16 to 1:42:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	1:43:01	top 50% 986/1,997	45:04	50:38	7:23	splits SkiErg5:53Sled push3:43Sled pull9:11Burpee broad jump7:34Row6:21Farmers carry3:16Sandbag lunges6:25Wall balls8:15Run 15:48Run 25:19Run 35:31Run 45:31Run 55:50Run 65:27Run 75:42Run 85:59Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	1:42:48	915th of 1,494	47:33	47:52	7:23	splits SkiErg5:50Sled push3:19Sled pull8:45Burpee broad jump7:44Row6:38Farmers carry2:18Sandbag lunges5:20Wall balls7:58Run 15:58Run 25:36Run 36:03Run 45:57Run 56:01Run 65:58Run 75:50Run 86:10Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 40-44	1:46:16	456th of 646	48:22	51:25	6:32	splits SkiErg5:41Sled push3:06Sled pull8:20Burpee broad jump8:07Row6:00Farmers carry4:01Sandbag lunges6:42Wall balls9:28Run 15:46Run 25:34Run 36:01Run 45:58Run 56:20Run 65:53Run 76:07Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 8%

Burpee broad jump faster than 33%

Row faster than 11%

Farmers carry faster than 49%

Sandbag lunges faster than 52%

Wall balls faster than 33%

Roxzone faster than 36%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:32 slower

Sled pull 2:45 slower

Burpee broad jump 1:01 slower

Row 0:52 slower

Farmers carry 0:01 slower

Sandbag lunges 0:02 faster

Wall balls 1:06 slower

Roxzone 0:51 slower

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria1:42:48

5:585:505:363:196:038:455:577:446:016:385:582:185:505:206:107:587:23

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:45 against the typical Open Women finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown