DEN Maria Selskov Rønne
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:56 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Olga Gonzalo Peran, Maria Selskov Rønnewhole field → | Pro Doubles Women · team 30-39 | 1:15:56 | 35th of 6015th of 30 aged 30-39 | 42:18 | 26:21 | 7:20 | View results | See splits Hide splitsSkiErg4:15fastest 23%Sled push2:09fastest 31%Sled pull3:38fastest 29%Burpee broad jump2:58fastest 38%Row4:26fastest 23%Farmers carry1:51fastest 50%Sandbag lunges3:22fastest 28%Wall balls3:42fastest 28%Runs (8 km)42:18faster than 38%Roxzone7:20faster than 18%Run 15:12fastest 45%Run 24:42fastest 46%Run 35:10faster than 43%Run 45:40faster than 24%Run 55:36faster than 33%Run 65:18faster than 36%Run 75:17faster than 41%Run 85:27faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Olga Gonzalo Peran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 60 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Pro Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
