Athlete · Pro Women · 30-34 ·

ESP

María Sánchez-Miranda Fernández

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:59:50 (Rome 2026) · Open Women 1:41:47 (Málaga 2025) · Doubles Women 1:19:50 (Málaga 2026).

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1:59:50 Pro Women time · Rome 2026 also raced Open Women, Doubles Women: each has its own best below

103rd of 112 Pro Women place · Rome 2026 among Pro Women finishers there

1:59:50 latest race · Rome 2026 first Pro Women race Pro Women

SkiErg strongest segment · Rome 2026 faster than 31% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:59:50Rome 2026 · 1 race Open Women1:41:47Málaga 2025 · 1 race Doubles Women1:19:50Málaga 2026 · 3 races · with Anastasia Parisi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:50 best 1:19:50 · Málaga

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Pro Women · 30-34	1:59:50	103rd of 112	51:36	1:00:21	7:58	splits SkiErg5:11Sled push6:48Sled pull7:42Burpee broad jump8:07Row5:57Farmers carry5:15Sandbag lunges10:22Wall balls10:59Run 16:37Run 25:41Run 35:59Run 46:10Run 56:31Run 66:24Run 76:28Run 87:49Full report for this race →
Málaga 2026 17 Apr 2026team: María Sánchez-Miranda Fernández, Anastasia Parisiwhat the whole field did →	Doubles Women · team 25-29	1:19:50	top 34% 487/1,468	44:13	29:52	5:50	splits SkiErg4:41Sled push1:52Sled pull4:31Burpee broad jump3:51Row5:16Farmers carry1:47Sandbag lunges3:44Wall balls4:10Run 14:32Run 25:10Run 35:48Run 45:54Run 55:55Run 65:43Run 75:38Run 85:35Full report for this race →
Rome 2025 28 Sept 2025team: María Sánchez-Miranda Fernández, María del Mar Fernández Guerrerowhat the whole field did →	Doubles Women · team 40-44	1:24:59	507th of 958	46:05	32:34	6:24	splits SkiErg4:44Sled push2:18Sled pull4:56Burpee broad jump5:04Row5:10Farmers carry1:46Sandbag lunges4:12Wall balls4:24Run 16:34Run 24:54Run 35:32Run 45:44Run 55:51Run 65:40Run 75:36Run 86:17Full report for this race →
Málaga 2025 23 Mar 2025what the whole field did →	Open Women · 25-29	1:41:47	589th of 791	49:34	45:58	6:18	splits SkiErg5:19Sled push3:58Sled pull6:20Burpee broad jump7:56Row5:47Farmers carry2:50Sandbag lunges5:33Wall balls8:15Run 14:29Run 25:27Run 36:17Run 46:26Run 56:42Run 66:35Run 76:43Run 87:00Full report for this race →
Bilbao 2025 16 Feb 2025team: María Del Mar Fernández Guerrero, María Sánchez-Miranda Fernándezwhat the whole field did →	Doubles Women	1:28:52	350th of 480	48:01	34:59	5:57	splits SkiErg4:46Sled push2:10Sled pull5:18Burpee broad jump6:28Row5:22Farmers carry1:47Sandbag lunges4:37Wall balls4:31Run 15:25Run 25:25Run 35:57Run 46:18Run 56:11Run 66:13Run 76:16Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rome 2026, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 12%

Sled pull faster than 16%

Burpee broad jump faster than 13%

Row faster than 12%

Farmers carry faster than 2%

Sandbag lunges faster than 2%

Wall balls faster than 8%

Roxzone faster than 22%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 2:04 slower

Sled pull 2:09 slower

Burpee broad jump 2:58 slower

Row 0:42 slower

Farmers carry 2:24 slower

Sandbag lunges 4:58 slower

Wall balls 4:16 slower

Roxzone 1:22 slower

Runs (8 km) 12:00 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Pro Women finisher

María1:59:50

6:375:115:416:485:597:426:108:076:315:576:245:156:2810:227:4910:597:58

Typical Pro Women1:27:00

5:584:574:234:444:385:334:395:094:485:154:442:514:515:245:476:436:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:58 against the typical Pro Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:59:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown