Athlete · Open Women · 45-49 ·

CAN

Maria Kyriacou

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:11:41 (New York 2025) · Doubles Mixed 1:48:17 (Toronto 2025).

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2:11:41 best Open Women time · New York 2025 also raced Doubles Mixed: each has its own best below

1256th of 1,383 best Open Women place · Anaheim 2025 among Open Women finishers there

2:21:51 latest race · Anaheim 2025 10:10 slower than the best Open Women time Open Women

Roxzone strongest segment · New York 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:11:41New York 2025 · 2 races Doubles Mixed1:48:17Toronto 2025 · 1 race · with Mark Kyriacou

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:12:002:14:002:16:002:18:002:20:00 best 2:11:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 45-49	2:21:51	1256th of 1,383	58:56	1:13:01	9:57	splits SkiErg6:46Sled push4:24Sled pull11:31Burpee broad jump16:25Row6:46Farmers carry3:31Sandbag lunges7:28Wall balls16:10Run 16:24Run 26:37Run 36:42Run 47:06Run 57:17Run 67:31Run 77:25Run 89:58Full report for this race →
Toronto 2025 3 Oct 2025team: Mark Kyriacou, Maria Kyriacouwhat the whole field did →	Doubles Mixed · team 45-49	1:48:17	847th of 984	58:09	41:35	8:39	splits SkiErg5:06Sled push2:29Sled pull6:15Burpee broad jump6:03Row5:57Farmers carry1:51Sandbag lunges6:21Wall balls7:33Run 15:57Run 27:19Run 37:19Run 47:40Run 57:50Run 67:48Run 77:49Run 86:30Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 45-49	2:11:41	1154th of 1,231	58:47	1:05:57	7:03	splits SkiErg6:19Sled push6:56Sled pull7:07Burpee broad jump14:49Row6:31Farmers carry5:09Sandbag lunges7:12Wall balls11:54Run 16:41Run 26:31Run 36:44Run 46:46Run 56:52Run 67:11Run 76:47Run 811:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 4%

Burpee broad jump faster than 1%

Row faster than 6%

Farmers carry faster than 1%

Sandbag lunges faster than 15%

Wall balls faster than 7%

Roxzone faster than 32%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:09 slower

Sled push 4:18 slower

Sled pull 2:36 slower

Burpee broad jump 8:28 slower

Row 1:02 slower

Farmers carry 2:33 slower

Sandbag lunges 1:56 slower

Wall balls 5:06 slower

Roxzone 0:57 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria2:11:41

6:416:196:316:566:447:076:4614:496:526:317:115:096:477:1211:1911:547:03

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:28 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:11:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown