Athlete · Open Women · 45-49 ·

GBR

Maria Jones

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:54:58 (Manchester 2026) · Doubles Mixed 1:45:18 (Glasgow 2026).

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2:54:58 Open Women time · Manchester 2026 also raced Doubles Mixed: each has its own best below

1351st of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:45:18 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Andreas Jones

Sandbag lunges strongest segment · Manchester 2026 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:54:58Manchester 2026 · 1 race Doubles Mixed1:45:18Glasgow 2026 · 2 races · with Andreas Jones

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026team: Andreas Jones, Maria Joneswhat the whole field did →	Doubles Mixed · team 30-34	1:45:18	1973rd of 2,159	1:10:57	28:33	5:53	splits SkiErg4:30Sled push2:34Sled pull3:40Burpee broad jump3:43Row4:29Farmers carry2:09Sandbag lunges2:52Wall balls4:36Run 18:20Run 27:45Run 38:11Run 48:25Run 58:53Run 69:08Run 79:45Run 810:33Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 45-49	2:54:58	1351st of 1,356	1:17:22	1:18:26	19:15	splits SkiErg6:49Sled push4:55Sled pull11:56Burpee broad jump18:27Row7:28Farmers carry4:13Sandbag lunges6:28Wall balls18:10Run 15:59Run 28:37Run 39:04Run 49:42Run 511:04Run 610:52Run 711:27Run 810:42Full report for this race →
Oslo 2025 27 Sept 2025team: Maria Jones, Andreas Joneswhat the whole field did →	Doubles Mixed · team 30-34	1:49:13	791st of 829	1:07:10	33:55	8:13	splits SkiErg4:34Sled push3:03Sled pull4:43Burpee broad jump4:17Row5:12Farmers carry2:20Sandbag lunges4:32Wall balls5:14Run 16:14Run 27:41Run 37:55Run 48:22Run 59:00Run 69:11Run 710:27Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 0%

Burpee broad jump faster than 1%

Row faster than 0%

Farmers carry faster than 2%

Sandbag lunges faster than 24%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:42 slower

Sled push 2:16 slower

Sled pull 6:28 slower

Burpee broad jump 11:42 slower

Row 2:04 slower

Farmers carry 1:55 slower

Sandbag lunges 1:11 slower

Wall balls 11:29 slower

Roxzone 13:07 slower

Runs (8 km) 29:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Open Women finisher

Maria2:54:58

5:596:498:374:559:0411:569:4218:2711:047:2810:524:1311:276:2810:4218:1019:15

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 13:07 against the typical Open Women finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:54:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown