Athlete · Pro Women · 25-29 ·

ESP

María García Ponce

7 HYROX results over 2 seasons. Personal bests: Pro Women 1:05:13 (Warsaw 2026) · Open Women 1:09:43 (Barcelona 2025).

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1:05:13 best Pro Women time · Warsaw 2026 also raced Open Women: each has its own best below

top 8% best Pro Women place · Warsaw 2026 11th of 155 Pro Women finishers there

1:08:57 latest race · Barcelona 2026 3:44 slower than the best Pro Women time Pro Women

Runs (8 km) strongest segment · Warsaw 2026 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:05:13Warsaw 2026 · 5 races Open Women1:09:43Barcelona 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:06:001:10:001:14:001:18:00 best 1:05:13 best 1:05:13 · Warsaw

Each dot is one Pro Women race. From the first Pro Women race to the best: 14:31 faster (1:19:44 to 1:05:13).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Pro Women · 25-29	1:08:57	top 8% 13/173	32:18	32:39	4:04	splits SkiErg4:43Sled push3:16Sled pull5:08Burpee broad jump3:58Row4:57Farmers carry1:56Sandbag lunges3:53Wall balls4:48Run 13:36Run 23:42Run 34:07Run 44:10Run 54:07Run 64:09Run 74:12Run 84:19Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Women · 25-29	1:05:13	top 8% 11/155	31:28	30:18	3:32	splits SkiErg4:34Sled push2:49Sled pull4:19Burpee broad jump3:34Row4:47Farmers carry1:52Sandbag lunges3:38Wall balls4:45Run 13:04Run 23:59Run 34:08Run 44:13Run 54:11Run 64:11Run 74:11Run 83:35Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Pro Women · 25-29	1:09:37	9th of 103	32:28	33:09	4:05	splits SkiErg4:38Sled push3:18Sled pull4:12Burpee broad jump3:58Row4:50Farmers carry1:54Sandbag lunges3:53Wall balls6:26Run 14:00Run 23:49Run 34:03Run 44:04Run 54:01Run 64:05Run 74:08Run 84:22Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Pro Women · 25-29	1:12:11	top 9% 18/212	34:07	33:32	4:38	splits SkiErg4:50Sled push3:54Sled pull4:16Burpee broad jump4:12Row4:54Farmers carry2:07Sandbag lunges4:11Wall balls5:08Run 13:42Run 23:52Run 34:14Run 44:13Run 54:20Run 64:16Run 74:22Run 85:11Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Women · 25-29	1:19:44	top 38% 48/127	34:30	40:14	5:02	splits SkiErg4:40Sled push3:54Sled pull5:46Burpee broad jump4:20Row5:05Farmers carry2:18Sandbag lunges4:46Wall balls9:25Run 14:59Run 23:40Run 34:07Run 44:19Run 54:16Run 64:12Run 74:12Run 84:48Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 25-29	1:09:43	top 2% 17/875	34:26	30:38	4:44	splits SkiErg4:42Sled push2:56Sled pull4:33Burpee broad jump3:54Row4:59Farmers carry1:45Sandbag lunges3:42Wall balls4:07Run 14:02Run 24:04Run 34:17Run 44:13Run 54:23Run 64:30Run 74:27Run 84:34Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 25-29	1:12:47	top 4% 30/791	34:21	34:12	4:16	splits SkiErg4:47Sled push3:03Sled pull4:32Burpee broad jump4:19Row5:11Farmers carry2:14Sandbag lunges4:08Wall balls5:58Run 13:46Run 24:09Run 34:23Run 44:26Run 54:24Run 64:24Run 74:27Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 82%

Sled pull faster than 69%

Burpee broad jump faster than 91%

Row faster than 79%

Farmers carry faster than 69%

Sandbag lunges faster than 80%

Wall balls faster than 70%

Roxzone faster than 97%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:27 faster

Sled pull 0:20 faster

Burpee broad jump 1:00 faster

Row 0:14 faster

Farmers carry 0:13 faster

Sandbag lunges 0:51 faster

Wall balls 0:34 faster

Roxzone 1:10 faster

Runs (8 km) 6:56 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Pro Women finisher

María1:05:13

3:044:343:592:494:084:194:133:344:114:474:111:524:113:383:354:453:32

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown