Athlete · Relay Women · team U40 ·

ITA

María Consuelo ALvarez

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:23:35 at Tenerife 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time1:23:35Tenerife 2026

Relay Women place13thof 30 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Relay Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Miriam Lucia Santiago, María Consuelo ALvarez, Sara Betancor, Yubiry Cruzwhole field →	Relay Women · team U40	1:23:35	13th of 3013th of 27 aged U40	41:25	36:09	6:06	View results	See splits Hide splits SkiErg4:41fastest 4%Sled push3:00fastest 21%Sled pull5:06faster than 41%Burpee broad jump5:37fastest 49%Row5:17faster than 44%Farmers carry1:28fastest 1%Sandbag lunges5:11faster than 31%Wall balls5:49fastest 49%Runs (8 km)41:25fastest 42%Roxzone6:06fastest 38%Run 13:02faster than 46%Run 25:00fastest 50%Run 34:51fastest 41%Run 4—Run 55:21faster than 28%Run 65:06fastest 25%Run 75:03faster than 45%Run 88:03fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Tenerife 2026, against 30 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maríaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 79%

Sled pull faster than 41%

Burpee broad jump faster than 52%

Row faster than 44%

Farmers carry faster than 99%

Sandbag lunges faster than 31%

Wall balls faster than 52%

Roxzone faster than 62%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

Sled push 0:24 faster

Sled pull 0:13 slower

Burpee broad jump 0:04 faster

Farmers carry 0:38 faster

Sandbag lunges 0:43 slower

Wall balls 0:04 faster

Roxzone 0:27 faster

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: María against the typical Relay Women finisher

María1:23:35

3:024:415:003:004:515:065:375:215:175:061:285:035:118:035:496:06

Typical Relay Women1:14:34

3:024:573:244:594:534:485:415:005:332:065:004:288:175:536:33

RunsStationsRoxzone (moving between stations)Hatched: no split for SkiErg and row at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:43 against the typical Relay Women finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up