USA Maria Cody
2 HYROX races over 2 seasons. Best Open Women time: 1:36:33 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maria Cody at each race, oldest on the left; lower is faster.The best was 1:36:33 at Washington DC (Sep 2026); Maria Cody was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:48:18 |
| Washington DC | Sep 2026 | Open Women | 1:36:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,077th of 2,675 Open Women (faster than 59%). Against the 80 who finished around 1:36:27: most time gained on the eight runs (5:27), most lost on the roxzone (1:35). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:49 | faster than 86% |
| SkiErg: | 6:13 | 5:30 | faster than 12% |
| Run 2: | 5:15 | 5:59 | faster than 77% |
| Sled push: | 2:37 | 2:56 | faster than 71% |
| Run 3: | 5:30 | 6:20 | faster than 78% |
| Sled pull: | 6:20 | 5:56 | faster than 40% |
| Run 4: | 5:43 | 6:20 | faster than 70% |
| Burpee broad jump: | 6:54 | 7:12 | faster than 55% |
| Run 5: | 5:09 | 6:24 | faster than 89% |
| Row: | 6:04 | 5:43 | faster than 28% |
| Run 6: | 5:35 | 6:21 | faster than 75% |
| Farmers carry: | 3:01 | 2:14 | faster than 10% |
| Run 7: | 5:15 | 6:17 | faster than 84% |
| Sandbag lunges: | 6:21 | 5:48 | faster than 37% |
| Run 8: | 5:06 | 6:02 | faster than 77% |
| Wall balls: | 7:31 | 7:22 | faster than 47% |
| Roxzone: | 10:10 | 9:09 | faster than 35% |
| Runs (8 km) | 41:27 | 48:49 | faster than 81% |
| Stations (8) | 45:01 | ||
| Finish | 1:36:33 | 1:41:26 | 1077th of 2,675 · faster than 59% |
2,679th of 4,639 Open Women (faster than 42%). Against the 139 who finished around 1:49:47: most time gained on the eight runs (6:40), most lost on wall balls (1:18). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:04 | faster than 55% |
| SkiErg: | 6:15 | 5:21 | faster than 8% |
| Run 2: | 5:11 | 5:47 | faster than 75% |
| Sled push: | 3:16 | 2:51 | faster than 28% |
| Run 3: | 5:27 | 6:03 | faster than 73% |
| Sled pull: | 7:21 | 5:47 | faster than 19% |
| Run 4: | 5:52 | 6:10 | faster than 60% |
| Burpee broad jump: | 8:05 | 7:20 | faster than 38% |
| Run 5: | 5:27 | 6:29 | faster than 81% |
| Row: | 6:03 | 5:41 | faster than 28% |
| Run 6: | 5:50 | 6:18 | faster than 65% |
| Farmers carry: | 3:39 | 2:40 | faster than 12% |
| Run 7: | 5:41 | 6:18 | faster than 71% |
| Sandbag lunges: | 7:08 | 5:50 | faster than 25% |
| Run 8: | 8:14 | 8:10 | faster than 48% |
| Wall balls: | 9:31 | 7:33 | faster than 26% |
| Roxzone: | 9:30 | 7:57 | faster than 27% |
| Runs (8 km) | 47:35 | 51:48 | faster than 67% |
| Stations (8) | 51:18 | ||
| Finish | 1:48:18 | 1:43:35 | 2679th of 4,639 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Maria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:13 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:37 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 6:20 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:54 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 6:03 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 3:01 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:21 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 7:31 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:27 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 9:30 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Maria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Maria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Maria: faster than |
|---|---|
| Ski | 12% |
| Push | 71% |
| Pull | 40% |
| BBJ | 56% |
| Row | 29% |
| Carry | 11% |
| Lunges | 38% |
| Wall balls | 48% |
| Roxzone | 35% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maria beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Roxzone (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maria: 41:32 running, 45:02 at the stations and 10:10 in the roxzone; the longest station was the wall balls (7:31) and the shortest the sled push (2:37).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Maria | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:49 |
| SkiErg | 6:13 | 5:30 |
| Run 2 | 5:15 | 5:59 |
| Sled push | 2:37 | 2:56 |
| Run 3 | 5:30 | 6:20 |
| Sled pull | 6:20 | 5:56 |
| Run 4 | 5:43 | 6:20 |
| Burpee broad jump | 6:54 | 7:12 |
| Run 5 | 5:09 | 6:24 |
| Row | 6:04 | 5:43 |
| Run 6 | 5:35 | 6:21 |
| Farmers carry | 3:01 | 2:14 |
| Run 7 | 5:15 | 6:17 |
| Sandbag lunges | 6:21 | 5:48 |
| Run 8 | 5:06 | 6:02 |
| Wall balls | 7:31 | 7:22 |
| Roxzone | 10:10 | 9:09 |
| Finish | 1:36:33 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
