Athlete · Doubles Women · team U29 ·

GBR

Maria Cliffe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:57 at London 2024.

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Doubles Women time1:54:57London 2024

Doubles Women place1614thof 1,668 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 86% of Doubles Women at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Ava Cliffe, Maria Cliffewhole field →	Doubles Women · team U29	1:54:57	1614th of 1,668543rd of 553 aged U29	1:14:02	31:22	9:36	View results	See splits Hide splits SkiErg5:04faster than 10%Sled push2:04faster than 33%Sled pull5:13faster than 13%Burpee broad jump3:16fastest 14%Row5:42faster than 7%Farmers carry2:14faster than 4%Sandbag lunges3:29fastest 46%Wall balls4:20fastest 49%Runs (8 km)1:14:02Roxzone9:36faster than 25%Run 18:30faster than 7%Run 26:37faster than 7%Run 37:52faster than 2%Run 47:54faster than 3%Run 59:45Run 68:31faster than 2%Run 77:50faster than 4%Run 817:06Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ava Cliffe1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 33%

Sled pull faster than 13%

Burpee broad jump faster than 86%

Row faster than 8%

Farmers carry faster than 5%

Sandbag lunges faster than 54%

Wall balls faster than 51%

Roxzone faster than 25%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:10 slower

Sled pull 1:01 slower

Burpee broad jump 0:59 faster

Row 0:35 slower

Farmers carry 0:28 slower

Sandbag lunges 0:04 faster

Wall balls 0:01 faster

Roxzone 1:27 slower

Runs (8 km) 27:47 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Doubles Women finisher

Maria1:54:57

8:305:046:372:047:525:137:543:169:455:428:312:147:503:2917:064:209:36

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:27 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up