IRL Maria Canavan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:19 (Berlin 2026) · Doubles Women 1:27:45 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:51:19 | 2051st of 2,407 | 44:05* | 47:34* | 19:44 | splitsSkiErg4:43Sled push2:49Sled pull5:08Burpee broad jump11:48Row5:38Farmers carry2:21Sandbag lunges6:02Wall balls9:05Run 13:58Run 24:34Run 34:54Run 45:02Run 55:46Run 65:27Run 75:58Run 88:29Full report for this race → |
| Manchester 2024 9 Nov 2024team: Maria Canavan, Kathleen McLaughlinwhat the whole field did → | Doubles Women · team U29 | 1:27:45 | 320th of 486 | 47:40 | 33:13 | 6:58 | splitsSkiErg4:32Sled push1:54Sled pull4:21Burpee broad jump6:17Row5:14Farmers carry1:52Sandbag lunges4:01Wall balls5:02Run 14:12Run 25:53Run 36:16Run 46:05Run 56:22Run 66:12Run 76:05Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maria against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:08 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
