Athlete · Doubles Women · team 30-39 ·

SWE

Maria Burström Flodin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:06 at Stockholm 2024.

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Doubles Women time1:30:06Stockholm 2024

Doubles Women place431stof 603 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 73% of Doubles Women at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Sarah Burström Flodin, Maria Burström Flodinwhole field →	Doubles Women · team 30-39	1:30:06	431st of 603153rd of 213 aged 30-39	54:07	28:11	7:51	View results	See splits Hide splits SkiErg4:38faster than 33%Sled push1:29fastest 42%Sled pull3:45fastest 46%Burpee broad jump4:10fastest 47%Row4:59faster than 49%Farmers carry1:40fastest 27%Sandbag lunges3:37faster than 42%Wall balls3:53fastest 37%Runs (8 km)54:07faster than 13%Roxzone7:51fastest 47%Run 15:57faster than 24%Run 26:26faster than 14%Run 36:26faster than 22%Run 46:46faster than 14%Run 56:50faster than 20%Run 66:49faster than 17%Run 77:17faster than 9%Run 87:40faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Burström Flodin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2024, against 603 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 59%

Sled pull faster than 55%

Burpee broad jump faster than 54%

Row faster than 49%

Farmers carry faster than 73%

Sandbag lunges faster than 42%

Wall balls faster than 64%

Roxzone faster than 53%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 faster

Sled pull 0:05 faster

Burpee broad jump 0:05 faster

Row 0:01 slower

Farmers carry 0:08 faster

Sandbag lunges 0:10 slower

Wall balls 0:12 faster

Roxzone 0:12 faster

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maria against the typical Doubles Women finisher

Maria1:30:06

5:574:386:261:296:263:456:464:106:504:596:491:407:173:377:403:537:51

Typical Doubles Women1:24:03

5:304:305:411:325:513:505:574:156:104:586:021:486:033:276:214:058:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:30:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up