Athlete · Open Women · 25-29 ·

NOR

Mari Tingstad

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:23 (Paris Grand Palais 2026) · Doubles Women 1:36:04 (Oslo 2025).

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1:31:23 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

top 38% Open Women place · Paris Grand Palais 2026 624th of 1,666 Open Women finishers there

1:31:23 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Row strongest segment · Paris Grand Palais 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:23Paris Grand Palais 2026 · 1 race Doubles Women1:36:04Oslo 2025 · 1 race · with Thilde Larsen Kokkvoll

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:31:23	top 38% 624/1,666	50:42	30:50	9:57	splits SkiErg5:07Sled push2:12Sled pull3:41Burpee broad jump4:26Row4:41Farmers carry2:14Sandbag lunges3:48Wall balls4:41Run 17:18Run 26:27Run 36:25Run 46:17Run 56:21Run 66:17Run 76:05Run 85:36Full report for this race →
Oslo 2025 26 Sept 2025team: Thilde Larsen Kokkvoll, Mari Tingstadwhat the whole field did →	Doubles Women · team 25-29	1:36:04	682nd of 812	1:02:54	25:54	7:21	splits SkiErg4:12Sled push1:31Sled pull3:09Burpee broad jump3:39Row4:37Farmers carry1:54Sandbag lunges3:24Wall balls3:28Run 16:55Run 28:12Run 38:18Run 48:15Run 58:07Run 68:14Run 78:02Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 91%

Sled pull faster than 96%

Burpee broad jump faster than 98%

Row faster than 99%

Farmers carry faster than 71%

Sandbag lunges faster than 94%

Wall balls faster than 95%

Roxzone faster than 36%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:39 faster

Sled pull 1:22 faster

Burpee broad jump 3:07 faster

Row 0:51 faster

Farmers carry 0:17 faster

Sandbag lunges 1:35 faster

Wall balls 2:16 faster

Roxzone 0:47 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mari against the typical Open Women finisher

Mari1:31:23

7:185:076:272:126:253:416:174:266:214:416:172:146:053:485:364:419:57

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:47 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown