RSA Mari Kemp
3 HYROX results over 2 seasons. Best Open Women time 1:15:36 at Cape Town Aug 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:47 faster (1:19:23 to 1:15:36).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Women · 16-24 | 1:15:36 | top 6% 25/426 | 38:27 | 31:29 | 5:46 | splitsSkiErg4:45Sled push2:13Sled pull4:11Burpee broad jump4:40Row5:15Farmers carry2:11Sandbag lunges3:33Wall balls4:41Run 13:17Run 24:40Run 35:02Run 45:03Run 55:01Run 65:09Run 75:06Run 85:12Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Women · 16-24 | 1:15:48 | top 3% 13/546 | 39:39 | 30:56 | 5:18 | splitsSkiErg4:39Sled push2:17Sled pull4:15Burpee broad jump4:38Row5:12Farmers carry2:07Sandbag lunges3:29Wall balls4:19Run 13:26Run 24:56Run 35:05Run 45:12Run 55:10Run 65:15Run 75:09Run 85:28Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Women · 16-24 | 1:19:23 | top 9% 38/431 | 40:34 | 31:59 | 6:55 | splitsSkiErg4:50Sled push2:05Sled pull4:56Burpee broad jump4:15Row5:30Farmers carry2:03Sandbag lunges3:38Wall balls4:42Run 13:28Run 25:08Run 35:24Run 45:22Run 55:25Run 65:08Run 75:03Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mari against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
