NED Margriet Lok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:07 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Daphne Wegbrans, Margriet Lokwhole field → | Doubles Women · team 30-39 | 1:39:07 | 704th of 858254th of 297 aged 30-39 | 54:56 | 31:11 | 13:05 | View results | See splits Hide splitsSkiErg4:27fastest 24%Sled push1:47faster than 35%Sled pull2:58fastest 5%Burpee broad jump6:16faster than 8%Row5:31faster than 20%Farmers carry1:59faster than 43%Sandbag lunges4:14faster than 24%Wall balls3:59fastest 47%Runs (8 km)54:56faster than 18%Roxzone13:05faster than 8%Run 15:53faster than 29%Run 26:08faster than 29%Run 36:24faster than 28%Run 47:31faster than 7%Run 56:48faster than 28%Run 66:48faster than 22%Run 77:04faster than 18%Run 88:24faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daphne Wegbrans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Margriet against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
