NED Margot Kouwenhoven
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:52 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Chantal Buijzen, Margot Kouwenhovenwhole field → | Doubles Women · team 40-49 | 1:30:52 | 533rd of 85876th of 135 aged 40-49 | 47:55 | 31:22 | 11:41 | View results | See splits Hide splitsSkiErg4:50faster than 23%Sled push1:41fastest 48%Sled pull4:03faster than 39%Burpee broad jump4:42faster than 40%Row5:17faster than 41%Farmers carry1:34fastest 10%Sandbag lunges4:37faster than 14%Wall balls4:38faster than 15%Runs (8 km)47:55fastest 47%Roxzone11:41faster than 17%Run 15:35faster than 44%Run 25:47faster than 43%Run 35:53fastest 46%Run 45:58fastest 47%Run 56:00fastest 38%Run 65:56fastest 41%Run 76:13faster than 47%Run 86:36fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chantal Buijzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Margot against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
