RSA Margo Liebenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:55 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Caitlin King, Margo Liebenbergwhole field → | Doubles Women · team 25-29 | 1:54:55 | 605th of 723135th of 157 aged 25-29 | 1:06:55 | 36:29 | 11:37 | View results | See splits Hide splitsSkiErg5:03faster than 27%Sled push2:38faster than 3%Sled pull5:31faster than 19%Burpee broad jump5:45faster than 22%Row6:10faster than 11%Farmers carry1:50fastest 48%Sandbag lunges4:40faster than 21%Wall balls4:52fastest 48%Runs (8 km)1:06:55faster than 16%Roxzone11:37faster than 5%Run 15:15faster than 33%Run 28:10faster than 20%Run 38:24faster than 18%Run 48:32faster than 17%Run 59:15faster than 13%Run 68:58faster than 13%Run 79:04faster than 11%Run 89:21faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caitlin King1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Margo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:55.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
