Athlete · Open Women · 30-34 ·

FRA

Margaux Caby

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:21 (Mechelen 2025) · Doubles Mixed 1:18:28 (Paris Apr 2025) · Doubles Women 1:26:29 (Nice 2024).

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1:29:21 best Open Women time · Mechelen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 37% best Open Women place · Paris Oct 2025 530th of 1,462 Open Women finishers there

1:32:12 latest race · Paris Oct 2025 2:51 slower than the best Open Women time Open Women

SkiErg strongest segment · Mechelen 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:21Mechelen 2025 · 2 races Doubles Mixed1:18:28Paris Apr 2025 · 1 race · with Maximilien Caroni Doubles Women1:26:29Nice 2024 · 1 race · with Bénédicte Duval

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:21

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:32:12	top 37% 530/1,462	46:45	38:39	6:54	splits SkiErg4:55Sled push3:13Sled pull4:43Burpee broad jump6:37Row4:57Farmers carry1:55Sandbag lunges5:38Wall balls6:41Run 14:51Run 25:36Run 35:47Run 45:56Run 56:01Run 66:00Run 76:04Run 86:33Full report for this race →
Paris Apr 2025 18 Apr 2025team: Margaux Caby, Maximilien Caroniwhat the whole field did →	Doubles Mixed · team 30-39	1:18:28	top 47% 622/1,325	41:29	30:07	6:58	splits SkiErg4:29Sled push2:00Sled pull3:37Burpee broad jump4:02Row4:38Farmers carry2:10Sandbag lunges4:53Wall balls4:18Run 15:27Run 24:51Run 35:03Run 45:09Run 55:19Run 65:21Run 75:25Run 84:57Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:29:21	top 39% 293/765	42:32	35:21	11:28	splits SkiErg4:49Sled push2:06Sled pull4:57Burpee broad jump5:41Row5:01Farmers carry2:05Sandbag lunges5:19Wall balls5:23Run 17:07Run 24:48Run 34:59Run 44:58Run 55:00Run 65:06Run 74:57Run 85:37Full report for this race →
Nice 2024 12 Oct 2024team: Margaux Caby, Bénédicte Duvalwhat the whole field did →	Doubles Women · team 30-39	1:26:29	120th of 223	48:12	31:11	7:10	splits SkiErg4:30Sled push1:43Sled pull4:29Burpee broad jump4:07Row5:17Farmers carry1:48Sandbag lunges4:41Wall balls4:36Run 16:03Run 25:33Run 35:54Run 45:56Run 56:09Run 66:12Run 76:04Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Margauxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 73%

Sled pull faster than 76%

Burpee broad jump faster than 77%

Row faster than 84%

Farmers carry faster than 67%

Sandbag lunges faster than 42%

Wall balls faster than 66%

Roxzone faster than 36%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:15 faster

Sled pull 0:44 faster

Burpee broad jump 1:07 faster

Row 0:21 faster

Farmers carry 0:10 faster

Sandbag lunges 0:13 slower

Wall balls 0:32 faster

Roxzone 0:49 slower

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Margaux against the typical Open Women finisher

Margaux1:29:21

7:074:494:482:064:594:574:585:415:005:015:062:054:575:195:375:2311:28

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown