NED Margaretha Kooistra
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:41 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Wilma Te Winkel, Margaretha Kooistrawhole field → | Doubles Women · team 40-49 | 1:29:41 | 721st of 1,14973rd of 135 aged 40-49 | 49:33 | 33:21 | 6:51 | View results | See splits Hide splitsSkiErg5:20Sled push1:41faster than 44%Sled pull5:04faster than 9%Burpee broad jump4:43faster than 32%Row5:46faster than 4%Farmers carry2:23faster than 2%Sandbag lunges4:42faster than 8%Wall balls3:42fastest 38%Runs (8 km)49:33fastest 44%Roxzone6:51fastest 47%Run 16:32faster than 40%Run 25:52fastest 47%Run 36:01fastest 43%Run 45:56fastest 34%Run 56:12fastest 40%Run 66:07fastest 43%Run 76:16faster than 48%Run 86:41faster than 49%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Margaretha Kooistra, Wilma Te Winkelwhole field → | Doubles Women · team 40-49 | 1:34:01 | 681st of 965119th of 190 aged 40-49 | 53:01 | 34:06 | 6:59 | View results | See splits Hide splitsSkiErg5:04faster than 8%Sled push1:44faster than 19%Sled pull4:43faster than 9%Burpee broad jump5:06faster than 23%Row5:44faster than 4%Farmers carry2:15faster than 1%Sandbag lunges5:09faster than 4%Wall balls4:21faster than 23%Runs (8 km)53:01faster than 44%Roxzone6:59faster than 40%Run 14:54faster than 30%Run 26:44faster than 35%Run 36:54faster than 36%Run 46:47faster than 44%Run 56:42fastest 47%Run 66:48faster than 47%Run 76:52faster than 45%Run 87:23faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Margaretha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Amsterdam 2024 · best of 2 | 4:48 |
| Sled push | 1:41 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:43 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:43 | Rotterdam 2025 · best of 2 | 4:17 |
| Row | 5:44 | Amsterdam 2024 · best of 2 | 5:12 |
| Farmers carry | 2:15 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:42 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 3:42 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:33 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 6:51 | Rotterdam 2025 · best of 2 | 7:49 |
How to read
Each station's best across Margaretha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wilma Te Winkel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Margaretha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:14 against the typical Doubles Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
