Athlete · Open Women · 45-49 ·

PHI

Margaret Entrata

3 HYROX results over 2 seasons. Best Open Women time 1:40:47 at Incheon 2026.

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1:40:47 best Open Women time · Incheon 2026 3 Open Women races

270th of 523 best Open Women place · Hong Kong 2025 among Open Women finishers there

1:40:47 latest race · Incheon 2026 best Open Women time so far Open Women

Wall balls strongest segment · Incheon 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:40:47 best 1:40:47 · Incheon

Each dot is one Open Women race. From the first Open Women race to the best: 16:57 faster (1:57:44 to 1:40:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 45-49	1:40:47	382nd of 678	47:27	44:48	8:35	splits SkiErg6:02Sled push3:36Sled pull8:07Burpee broad jump6:29Row5:49Farmers carry3:34Sandbag lunges5:23Wall balls5:48Run 16:59Run 25:51Run 35:53Run 45:40Run 55:52Run 65:36Run 75:34Run 86:06Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Women · 45-49	1:44:50	270th of 523	47:21	48:48	8:41	splits SkiErg5:39Sled push4:57Sled pull9:02Burpee broad jump6:41Row6:02Farmers carry3:23Sandbag lunges5:53Wall balls7:11Run 13:50Run 26:13Run 36:08Run 46:00Run 56:24Run 66:12Run 76:12Run 86:22Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 40-44	1:57:44	221st of 299	1:01:58	47:44	8:05	splits SkiErg5:56Sled push3:12Sled pull10:20Burpee broad jump7:05Row5:56Farmers carry3:24Sandbag lunges5:34Wall balls6:17Run 17:05Run 28:37Run 38:39Run 48:28Run 56:04Run 65:40Run 75:31Run 811:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Margaretedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 22%

Sled pull faster than 25%

Burpee broad jump faster than 45%

Row faster than 33%

Farmers carry faster than 8%

Sandbag lunges faster than 47%

Wall balls faster than 65%

Roxzone faster than 32%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:34 slower

Sled pull 1:22 slower

Burpee broad jump 0:14 slower

Row 0:14 slower

Farmers carry 1:09 slower

Sandbag lunges 0:07 slower

Wall balls 0:39 faster

Roxzone 1:02 slower

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Margaret against the typical Open Women finisher

Margaret1:40:47

6:596:025:513:365:538:075:406:295:525:495:363:345:345:236:065:488:35

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:22 against the typical Open Women finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown